Got busy today and forgot to tell y'all I ended at 4.5 pd loss for the month of March!! 🙌 Slow and steady wins the race so Coach keep bringing the heat and FitFam keep motivating ❤️💪🔥

Hello everyone! My name is Olivia and I'm excited to to share my fitness journey with all of you, as well as see everyone else's progress. Please ignore the linked in profile pic, for that was the only picture I had of me on my computer.😅

Definitely late but I finished Coach Dante’s 7 day challenge and lost 2.8lbs. Although I’m still in the 180s (started 183.4, now 180.6) it felt good completing the challenge through days where I was unmotivated or just flat out tired. Have a great weekend fit fam!

Fit Fam Chef Jess decided to switch it up this month and bring the FLAVOR 🇯🇲🇧🇸🇹🇹🇭🇹 March is officially Caribbean themed to keep the meals FUN, exciting, and still fat-burning friendly 💪🏾🔥 No boring chicken and broccoli over here! Inside this month’s guide you’ll get: ✅ Portion-controlled proteins ✅ Smart carb measurements ✅ 1–2 cups of veggies every meal ✅ Bold island flavor without blowing your progress We’re proving you can burn fat AND enjoy your food. It’s all about how you portion it and how consistent you stay. Drop a 🌴 in the comments if you’re rocking with the Caribbean vibes this month! Let’s lock in. Fuel right. Train hard. Stay consistent.

Just finished the workout from 2/18/26 under the live videos. I walked in with a silk press and left out with a afro 😂. That workout was not for the weak but I made it through. Thanks Coach for pushing us and for us Tummy Tuckers lets keep showing up and doing our best. Lets get it!!