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Kingdom University

1.7k members • Free

18 contributions to Kingdom University
Why Are You Worried
Do you know how many birds wake up every single day…and eat? They didn’t clock in. They didn’t go grocery shopping. They didn’t cook a meal. But somehow…they are provided for. Every. Single. Day. And the flowers…Somebody didn’t go out there and plant every single one. Some of them just show up. In the middle of nowhere. Growing. Blooming. Becoming what they were created to be. No stress. No striving. No overthinking. And you mean to tell me…The same God that does that… is going to forget about YOU? You, who are raising children. You, who are carrying responsibilities. You, who are trying to hold it all together. We worry.....We stress....We overthink everything. ā€œHow is this going to work?ā€ ā€œWhat am I going to do?ā€ ā€œHow am I going to figure this out?ā€ Meanwhile God is like… ā€œI’ve been providing this whole time.ā€ If I can take care of birds… If I can clothe flowers… What makes you think… I won’t take care of you? So today…Take a breath. You don’t have to have everything figured out. Just trust that the same God…who provides for what doesn’t even think…is going to provide for you.
2 likes • 6d
Amen!
Monday Morning Prayer
Father God, We come to You this morning… Not perfect. Not having it all together. But present. Cover our minds today. Every heavy thought… Every anxious feeling… Every moment where we feel overwhelmed… Give us peace. Not temporary peace… but the kind that settles us from the inside out. Cover our children. Their behavior. Their emotions. Their hearts. Where there is defiance, bring understanding. Where there is frustration, bring calm. Where there is distraction, bring focus. Give us wisdom as parents. When to speak. When to be quiet. When to correct. And how to lead without losing ourselves. Cover our work today. Whether we’re at home or outside the home… Give us strength to handle every responsibility without feeling consumed by it. Lord, regulate our emotions. When we feel triggered… slow us down. When we feel tired… renew us. When we feel like giving up… remind us why we started. Help us not to carry yesterday into today. Today is new. New grace. New patience. New opportunities to show up better. And most of all… Help us lead our homes with love, structure, and clarity. We give this day to You. In Jesus’ name, Amen.
2 likes • 7d
Amen
Post 4: Mental Health How to Actually Renew Your Mind
Let’s get practical. Because a lot of people hear ā€œrenew your mindā€ But nobody really explains HOW. So what happens? You wake up… And the SAME thoughts come back. The same frustration. The same triggers. The same mindset. And now you’re trying to parent… from a mind that was never reset. So let’s break this down simple. šŸ”„ 1. Catch the thought You cannot change what you don’t notice. When your child does something and your mind says: ā€œI’m overwhelmedā€ ā€œI can’t do thisā€ ā€œthey’re too muchā€ STOP. Catch it. šŸ”„ 2. Check the thought Ask yourself: ā€œIs this helping me lead right now?ā€Because just because you FEEL it…doesn’t mean you should FOLLOW it. šŸ”„ 3. Replace the thought You don’t just remove it… you replace it. Instead of ā€œI can’t do thisā€ You say ā€œGod gave me this child, so I CAN do this.ā€ Instead of ā€œThey’re too muchā€ You say ā€œI just need a better system.ā€ Instead of ā€œI’m overwhelmedā€ You say ā€œI need a reset, not a breakdown.ā€ šŸ”„ 4. Move differently Because real change is not just thinking…it’s ACTION. You don’t just say ā€œI’m going to be patient.ā€ You lower your tone You shorten your words If you don’t control your thoughts…your thoughts will control your home. Because how you THINK…is how you respond. And how you respond… is how your home is built. So no… this isn’t about being perfect.This is about being intentional with your thoughts, your words and your actions Because your children don’t just need correction… they need a parent who is mentally disciplined. Let’s talk: What is ONE thought you struggle with daily as a parent?
5 likes • 11d
Ooo I needed this. The weekend and week has been overwhelming. Therapy also taking me through it. I had to sit down and have a very long talk to God. Hear my anger on this. The repetitiveness, the emotional labor, the mental load. It was definitely getting to me. I will focus on reframing my mind, and more so catching the irrational thoughts. A thought that I struggle with as of late is could we all just not. I feel like I’m not made for parenthood sometimes. (Honest thought to myself and God) I trusted you God when I had these babies. You said you’d take care of us lead and guide me on raising them and this ain’t that. Every waking moment is WW3 and for what.
Trying to slow down
I feel like I have been living in a constant battle of trying to slow down and enjoy moments and the need to push to speed up. My kids constantly ask why I’m always rushing them and I feel so bad about it because I know it creates anxiety. I finally ordered the charts from her for my kids and I’m hoping to bring more structure.
Post 3: Mental Health -Come Out of It.
Some of you are not just tired…you’re bound. Bound to your past. Bound to what happened to you. Bound to old pain, old labels, old versions of yourself. And you’re still showing up every day…parenting…working…functioning… But internally?.......... you’re still in it. This reminds me of Book of John 11… When Lazarus was in the tomb. Dead.Wrapped.Buried. And Jesus stood there and said ā€œLazarus, come forth.ā€ Lazarus was already alive when he came out…...but he was still wrapped. And that’s where a lot of parents are. You’re alive. You love God. You’re showing up. But you’re still wrapped in trauma wrapped in guilt wrapped in shame wrapped in what happened to you So even though you’re out… you’re not FREE..... And then Jesus said something amazing He said ā€œLoose him, and let him go.ā€ That means: The coming out was one step…But the UNWRAPPING was another. So Kingdom Parents..........What are you still wrapped in? Because you can’t fully show up for your children… while you’re still bound to your past. This week isn’t just about mental health…it’s about FREEDOM. And I’m calling you out of it. Not gently. Not when you ā€œfeel ready.ā€ NOW. Come out of the guilt. Come out of the shame. Come out of the identity that says ā€œthis is just who I am.ā€ Because you’re not who you were. And your children don’t need a perfect parent… they need a FREE one. If you’re ready to come out of it… Comment: ā€œI’m coming out.ā€
3 likes • 13d
I’m coming out! Yes and Amen
1-10 of 18
Elle Mullins
3
12points to level up
@elle-mullins-5105
Wife and Mother of three. Trying to raise these kids God blessed me with šŸ˜µā€šŸ’«šŸ˜µā€šŸ’«

Active 7h ago
Joined Mar 24, 2026
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