Activity
Mon
Wed
Fri
Sun
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
What is this?
Less
More

Memberships

S
Sunshines

84 members • Free

60 contributions to Sunshines
Ready To drink protein
Ready to drink proteins are great for travel and busy days. I haven’t found any that I loooove but yall these r 🔥 @Becca Pickett said they taste like McDonalds vanilla ice cream and she is on point with that comparison. @Katarina Herrmann loves them too! Lmk if you want me to order some for you!!!
Ready To drink protein
2 likes • 1d
I absolutely love the ready to drink shakes! Both vanilla and chocolate flavors are delicious! I have been adding the chocolate one in my coffee (frothing it) and it is soooo good!
0 likes • 15h
@Lara Pettit it is sooooo yummy!
Need more protein?
A fun way to add more protein is making your macaroni sauce with cottage cheese. Hear me out.. make a box of Mac n cheese that uses the powder. Cook your noodles to your desire. In a blender bend 1/2C of cottage cheese with the powder and ~1/8C of the noodle water. Blend until smooth. Add more noodle water if desired. Mix with noodles and you have a yummy creamy Mac n cheese with added protein! I absolutely love this and it's great for my little one too! Let me know if you try this and your thoughts! Happy Tuesday!
Need more protein?
2 likes • 4d
@Lara Pettit I love making my Mac and Cheese with cottage cheese! I like to blend my cottage cheese with a little bit of chicken broth and some spices, then add some real grated wet cheddar cheese, then I put it in a sauce pan and let everything melt ✨ the sauce comes velvety 🤗
0 likes • 1d
@Leah Westby A little more work, but it is worth it!! :)
Feel good Friyay!!!
Happy Feel Good Friday yall!!! Check out my video below about diaphramatic breathing!! Love to hear yalls thoughts on more skills or info, from the video. 🩵
Feel good Friyay!!!
1 like • 1d
@Alethea Catapano thank you so much for sharing! Breathing and knowing how to breathe is so very important. This helps tremendously to refocus on a basic thing we take for granted BREATHING!! Breath work helps so much to get grounded <3
Celebrating our very own Sunshine Mama To Be!!
Please join me in celebrating our beautiful Sunshine founder/creator, who will become the most awesome Mama-to-be @Lara Pettit ! Ladies, I need your help! Tomorrow (Saturday, May 9th), we are celebrating the very own creator and founder of our beautiful community! I am hosting her baby shower, and one of the activities involves each guest sharing a little parenting advice or words of wisdom. Since not all of you will be able to join us tomorrow, I would appreciate it if you could take a moment to think of something to write for our lovely Mama-to-be! Attached is a template that you can use to write your note, or feel free to send Lara a personal message via text, email, or even as a comment! Let's all come together to celebrate our wonderful founder, who is about to become an amazing mama!
Celebrating our very own Sunshine Mama To Be!!
May Glimmers!!! ✨
Most of you know but in case you missed it - baby boy is joining us in September! He’s so loved already 🩵🩵🩵 Let's share May Glimmers in the comments!!!
May Glimmers!!! ✨
0 likes • 3d
love this sooooo much!
1-10 of 60
Katarina Herrmann
4
28points to level up
@katarina-herrmann-6990
Boy Mama 💙🖤Book Lover 📚Music enthusiast 🎼Mental Health advocate🌱My favorite saying when things are tough: Impossible is Nothing!

Active 15h ago
Joined Dec 23, 2025
United States