In this post, I’d like everyone to share their biggest struggle with Calisthenics workouts. We all face challenges on our journey, and there can be various obstacles in our workouts, progress, or learning experiences. 👉🏻Please share the obstacle or problem you’re currently facing. Someone else in the community may have insight or advice to help and can reply to your comment. Also, if you have the knowledge or experience to help with someone else’s problem, be sure to lend a hand as well!❤️‍🔥

Hey guys, hope you are doing well. Just a question, i have been doing weighted pull ups for 2 months now. Still not able to do muscle up. Any suggestions ? 🫡

I hope you receive this message in the best of health. Does anyone within this community train combat sports alongside Calisthenics? If so how? What type of split would you follow? PPL? Full body? Would you opt for a high rep low intensity or a low rep high intensity workout? What would you advise for resting - how long in between sets and workouts? Which exercises in specific would you train? Why? I’d appreciate any help 🙏

Hello everyone, I teared my back muscle doing front lever about 2 months ago… I’m looking for renforcement exercices to help me achieve a pull up again… any advices? Thank you in advance guys

An important aspect in showing up and constantly go to the gym is to feel good about yourself. This includes doing exercises you enjoy and sometimes doing exercises only for the pump, just to feel powerful. In the long run you will start to associate the gym with joy and fulfillment. Another factor is also your clothes. If you feel comfortable, secure and powerful with what you are wearing, this will reflect your outcome in the gym as well and leading to you showing up more often. I for example always wear lose fit sweatpants and a tight shirt because it makes me feel more proportional and confident in the gym. Today Gornation dropped some new pieces that I really enjoy. My favorites are the Saru Sweatpants, the Performance baselayer and the Ribbed tank top. All of which, I feel really good about myself when I wear them. Will leave the link to them here if you want to check it out: GORNATION NEW CLOTHING They have big launch discounts and code “Simon” will also give you -10% off on top of that. Wish you all a good day and a lot of gainzzzzz!❤️‍🔥