I hope you receive this message in the best of health. Does anyone within this community train combat sports alongside Calisthenics? If so how? What type of split would you follow? PPL? Full body? Would you opt for a high rep low intensity or a low rep high intensity workout? What would you advise for resting - how long in between sets and workouts? Which exercises in specific would you train? Why? I’d appreciate any help 🙏

Hi! Welcome to the Calisthenics Masterclass. 👋🏻This community is here to help you elevate your calisthenics skills, build strength, and connect with fellow enthusiasts. 𝗗𝗢 𝗧𝗛𝗜𝗦: Introduce yourself in THIS THREAD below and make sure to welcome at least the 3 people who have introduced themselves just before you. Where are you from? How long have you been doing Calisthenics? Why did you join this community?