How to Lose Fat & Build Muscle at the Same Time (No BS Guide) No fluff, no gimmicks — just the exact principles that actually work. If you’ve been stuck spinning your wheels, this will cut through the noise and give you a clear path forward.https://www.youtube.com/watch?v=nhXftvYGLW8 Go watch, take notes, and let me know in the comments what your biggest takeaway is. 🚀

The first 3 photos was how I looked like, when I was doing home workouts, before I started going to the gym, unfortunately I didn't take any shirtless photos from the front back then, but I still think my progress is visible. If you have any tips, or suggestions, feel free to share them. From what I see, I should focus more on my arms, especially forearms. Also I have a question. Should I continue bulking? I look kinda fat honestly.

Im making a new no bullshit diet video what do yall think of this thumbnail?

Imagine it’s 12 months from now and you stayed consistent every single day. 👉 Where would you be?👉 What would your life look like? Write it down here — make it real. for me its growing my youtube and skool community

This community has been part of the push that got me to finally hit record and put myself out there. Check it out, let me know your thoughts, and drop a comment so I know you came from the brotherhood. https://youtu.be/bA0bcm8O0gA Here’s to leveling up together. First of many.