Looking at the Peloton and MYX (Beachbody) bikes, opinions, different bike recs?

Shouting out one of my newer clients, @Allie Patton !!! 👏🔥 This mama of TWO came to P&E about 1.5 months ago after her twin sister (okay… still a little jealous 😂) shared us with her. Allie jumped in as a Pivot-level client and hit the ground RUNNING. Postpartum, preparing to go back to work, and wanting REAL change — not a quick fix. I’m beyond grateful she trusted me to walk alongside her. She is down 24 POUNDS since February 13, 2026. 🤯 No magic pill. No shortcuts. Just the same proven game plan I use with ALL clients: ✨ The Big Four first — protein, calories, water, movement ✨ Prioritizing mindset + sleep ✨ Filling gaps with quality supplementation ✨ Following Thrive30 strength training ✨ Tracking her food & water ✨ Showing up CONSISTENTLY And the best part… She told me the other day she is PROUD of herself. ❤️ THAT is what this is all about. More energy. More confidence. Keeping up with her kids, her career, and actually FEELING the difference. Let’s hear your wins 👇 Scale wins, non-scale wins, InBody changes — drop them below! OR tell me… Why should someone jump into our next challenge? 📅 Starts April 13 📚 Education week begins April 6 What’s your April focus after March? If you’re ready to start… message me. 💌

A spin 😎 find and SHARE a photo of younger you and ONE thing they would be suprised that you are proud of today! We no longer hate our legs 😊 they are strong and we appreciate that more daily!! We are no longer trying to shrink or chase a body that isn’t ours, we also are helping other ladies do the same 🙏🏻 🥹.

Has anyone tried the salted caramel collagen and if so is it any good? I have tried the French vanilla years ago and it wasnt my favorite. I was using the unflavored one up until now but thinking of getting the salted caramel

Shouting out @Sarah Welsh 🎉 — newest member of our crew and officially kicking off her journey with Pivot Level Coaching! So often we focus on the BIG goals… and forget the real impact comes from simply getting started — and being willing to pivot when life throws a curveball. Sarah was training for a marathon when a calf injury forced her to postpone to next year. Instead of staying stuck in disappointment, she chose a new path: prioritizing her health, strength, and fitness for her overall well-being. That mindset shift is everything. 💪 When plans fall apart, it’s easy to spiral into the negative. Sarah chose solutions instead — and I’m truly honored to be part of her journey. ✨ Progress doesn’t always look like Plan A… sometimes it looks like courage to start Plan B. 👇 Drop a win below — big OR small. Every step forward counts.