Diamonds don't form in comfort. Neither do we. We spend so much energy avoiding discomfort: the early alarm, the heavier dumbbell, the hard conversation, the "no thanks" to the second plate. But discomfort isn't the enemy. It's the tool. It's how we grow into who God created us to be. Applying pressure doesn't mean burning out. It means choosing ONE place this week to stop taking the easy way out, on purpose. 💬 Comment your ONE pressure point for this week 👇 and I'll check in with you Friday. ⛰️ THE CLIMB TOGETHER: BIG UPDATE! Our referral challenge just leveled up. Now when you bring a friend, you BOTH win, and you can earn over $515 in rewards. We're climbing now through Nov 24, so you have 3 weeks! Rewards stack as you climb! 🙌 🤝 Your friend wins too: 2 months of Thrive30 free with their first order. ✅ A referral counts when your friend joins annual Thrive30, an 8-week focus or Pivot+, or places a $150+ 1st Phorm order through my link. Think of the friend who keeps saying "I need to get back on track." That's your person. Comment CLIMB or message me and I'll send you a ready-to-forward message to make it easy. 📅 THIS WEEK IN THE COMMUNITY (all free!) ⭐ Tue, Nov 3, 1pm PT: Client Spotlight with Cassie. Come hear her story and ask your questions! 🏃‍♀️ Sat, Nov 7, 9am: 9 at 9 in West Linn. 9 loops, 3 miles, ~600 ft of climbing. Walk or run, weight vest optional. Snacks, goodies and giveaway entries for every friend you bring! RSVP for the address. 🗓️ Sun, Nov 8, 4:30pm PT: Sunday Reset on Zoom. Plan your week with us. 👉 Grab all the details in the Skool calendar. 🎉 4-YEAR ANNIVERSARY GIVEAWAYS Pivot & Execute turns 4 this month, and we're celebrating!!!! *** you can do the tasks DAILY for more entries! Let's go apply some pressure this week. 💪

What an awesome call! Grateful for you @Cassie Moore !!! If you missed it, head over to CLASSROOMS, client results >Cassie Moore!

WINSDAY! Let’s hear them! Even when “everything seems to be going wrong” there’s so much to celebrate! Make it a habit! Seek the positive and good! Drop it in the comments! Hope yesterday’s stretch or walk was amazing!! How are we doing with water before each meal? The goal with this focus is that it doesn’t take big action to make big changes. It is truly small action actions consistently overtime. Thrive>Survive

Yesterday we hit ONE year of thrive30 workouts! To celebrate I am giving 1 year of Thrive30 away! All you have to do is comment below! I actually “forgot” yesterday was the anniversary, this amazing human below reminded me. She also added up how many Thrive30s she has completed 🥹🥰. This season of grief but also joy for life witnessing the kids enjoying some big moments, the World Cup charm and Disney has been a reminder of the highs and lows of life. We have a focus period for 7-weeks coming up next week, where you gain access to custom nutrition guidance for you, thrive30 workouts, weekly check-ins with me and this focus period is all surrounding slowing down, gratitude and reflection. Stay tuned for enrollment form along with a $5,000 coaching scholarship giveaway! Where one lucky lady will win 6 months of one on one EXECUTE level coaching for FREE. Thrive>Survive

Hi guys, After a lot of thought, I've decided to step back from coaching and being active in this community for a little while. Right now, I need to focus on other priorities and be fully present in this season of life. Being back at work full time with a new position and location has set me back a little bit. But this this isn't a goodbye to my health and fitness journey. I'll still be showing up for myself, taking care of me, and working toward my goals just a little more quietly and at a slower pace. I'm so grateful for the encouragement, friendships, and support I've found here. Thank you to everyone who has been apart of my journey. I know this community will continue to inspire so many people, and I'll be cheering you on from the sidelines. I wanted to be open with you all because this group has meant so much to me 🤍