Has anyone else joined the waitlist for kettlebell monster yet? It sounds like it will be unreal😊

I hate sounding like I got excuses..... But I want to be honest. Since we left Australia (9th Nov) I have not been able to get a work out in. Here's what I do have, a bung arm, from sleeping in one small bed together with the Tasmanian Devil. Totally burned to shreds from riding the scooter for 6 hours looking for a place to rent. Of course I could have got a workout in, there are no excuses, I could have done a bodyweight workout, etc. prior to the bung arm. Of course, work also comes into play, super busy catching up. Sitting for long hours, planes, cars, scooters, absolutely destroys me. Not doing anything tomorrow other than getting over being burned like a crisp and get Anna to work on me and see if the bung arm is anything to do with the nerves. Already had massages. Luckily, the bung arm is not from training. I haven't done any for 6 days! Got a kettlebell workshop to run this coming Friday, I hope all will be good then. Anyways, just an update that I didn't enjoy writting. I do see that everyone else is doing extremely well. Also, let's be transparent 100%. The Bintang beer, about the only thing quinching my thrist in the heat is also not helping. The good food is also not helping. With that said. I still only eat once a day with a few tiny snacks at night.

I use my 45lb kettlebell on curls

✅ Six weeks. Nineteen of us are locked in. You’re all tagged — and yes, I’ll be checking in. I’ll kick things off. Starting Point — 9 Nov 2026Weight: 89.1 kg / 196 lb Before photo: Attached My goal is clear: drop the belly fat and reveal some honest six-pack definition. Here’s my plan: - Fasting - Strength training - HIIT - Hypertrophy work (so expect the photos to tell a better story than the scale) I’m also aiming to dial back my alcohol intake. I’m not getting messy every night — just drinking enough to make the belly hang around longer than I want. I’ll be in Bali for the next two months, and I’m planning to track down some good kettlebell gyms and stay consistent. Let’s set the tone, stay accountable, and finish these six weeks strong. 👊🔥

What if I told you that I have a workout that's only 3 minutes in length? Are you up for completing it, filming it, and posting it in this challenge? What if I told you that you can pick your own kettlebell weight? Only 3 exercises to complete. 1 exercise per minute. And one of those exercises are burpees. EVERYONE'S FAVORITE. We're scoring the workout. You do the workout 3 times in November, and your best score counts. 3 times is only 9 minutes of work! Who's is in for a bit of fun? Now, if you know the workout, don't spoil it for the others yet. 🤫 Are you in? Post and COMMIT below.