Hope you all are good and I believe I gonna learn from the community because I cherish knowledge more than food. I will also make sure I contribute to the community activities, thanks.

I just found out that my niece Victoria Meza was murdered by her boyfriend. She went into ICU today and there's nothing they can do so they are going to pull the plug once her mom gets there. She was only 21 years old and her boyfriend beat her to death. Prayers for the family would greatly be appreciated. Thank you.

Hey everyone, We wanted to share something with you that we've been working on for a while now. We've just launched a new way to engage with this community - and I'm genuinely excited about what it makes possible. You can check out the new plans page here: https://www.skool.com/somaticrelease/plans Here's what's available: Standard (Free) - Access to the Soma+IQ Community - One live podcast with me each month - Daily breathwork experience Premium ($11/month)Everything in Standard, plus: - Five-day guided breathwork program - Daily breathwork training and body mapping - Breathwork mechanics and somatic foundations - Three-day workshop replays (updated monthly) VIP ($37/month)Everything in Premium, plus: - Two live somatic breathwork sessions per month - Two live community co-regulation sessions per month - One live community workshop per month - Access to the full VIP replay library What's Coming This Month: If you're considering VIP, here's what's on the calendar for January: 🌬️ Community Co-Regulation: Somatic ExerciseWednesday, January 14 | 12pm-1pm EST | with Callie Mae Bishop 🎙️ Live Podcast with Steven & Adam - Friday, January 16 | 1pm-2pm EST 🌬️ Soma+IQ Journey: Somatic Breathwork SessionSunday, January 25 | 2pm-3:30pm EST | with Dr. Samir 🎙️ Live Podcast with Steven & AdamFriday, January 30 | 1pm-2pm EST A few things we want you to know: This isn't about pressure. You're welcome here regardless of which tier feels right for you. The free tier will always exist. Connection matters more than access levels. But if you've been wanting more structure, more live sessions, and deeper integration with this work — the Premium and VIP tiers were built for that. The VIP tier in particular is designed for people who want consistent co-regulation, live breathwork, and real-time connection with this community. It's relational. It's embodied. It's what this work was always meant to be.