If you’ve been thinking about therapy for months (or years), reading posts, saving content, telling yourself “I’ll do it later” this is your moment. Because clarity doesn’t come from waiting. It comes from deciding. 🔥 Right now, I’m accepting a limited number of new clients and inviting you to a diagnostic session, a focused, one-on-one conversation where we stop guessing and start understanding. During this session, we will: – identify the core patterns shaping your relationships, emotions, or sexuality – clarify what’s actually keeping you stuck (not what you blame yourself for) – outline a clear, professional plan for the work. If you’ve been saying “one day” — this is that day.🥳 Spots are limited because I work deeply and intentionally. 👉 Comment or DM “diagnostic” and I’ll send you the details. lets goooooo!

Hello everyone! Happy new year and how's your first month of the year so far? 😏 This year I wish us a little less violence toward ourselves, our bodies, our desires, our nervous systems. Less “I should but more honesty, more presence. More listening to what’s really happening inside instead of pushing through. And that’s exactly why I want to start the year with this topic — sex as a way we regulate ourselves emotionally. Because very often sex isn’t just about pleasure. Let’s talk about that 👇 Let’s be clear: Sex can regulate the nervous system. The problem starts only when it’s the only way. When used consciously, sex can support regulation by: - releasing accumulated stress - bringing the body out of hyper-arousal - restoring a sense of safety and connection - helping emotions move instead of getting stuck The key difference is presence. Not “I disappear into sex so I don’t feel.” But: “I’m here, in my body, feeling and sex becomes part of that process.” Healthy regulation through sex looks like: - awareness of what you’re using it for - choice (not compulsion) - the ability to stop, slow down, or shift - integration afterward, not emptiness I like to think about BDSM in this regard. How people use BDSM to work with emotions BDSM, at its best, is structured emotional regulation. It offers: - clear roles - defined boundaries - consensual intensity - a container for strong feelings This is why people often bring difficult emotions into BDSM spaces: - fear - helplessness - anger - shame - grief - desire for control or surrender In a conscious dynamic, BDSM allows: - fear → to be felt safely - helplessness → to become chosen surrender - control → to be explored without domination in real life - shame → to be seen and metabolized instead of hidden The nervous system learns something new: “I can feel this and survive it.” it allows to integrate and live trough emotions safely. Not: “I use sex so I don’t feel.”

Happy Monday, sexy people! Before this week fully pulls you into tasks, messages, and expectations, I want to pause here with you for a moment. Just to check in. If you’re reading this and feeling something like: - “I know something isn’t working, but I can’t name it” - “I’ve been thinking about therapy for a long time” - “It’s not so bad, but it doesn’t feel right either” You’re not alone. And you’re not late. Right now, I have only 2 diagnostic spots left, and I want to explain why this step matters, especially if you’ve been unsure for a long time. A diagnostic session I’m offering is not just about sexology. Many people come because of sexuality desire, arousal, intimacy, attraction, control. But sexuality is rarely the real starting point. Sexuality is like the spine of the psyche. It’s usually the last place where tension shows up. When something is off underneath: emotionally, relationally, psychologically - sexuality reflects it. Not loudly. Quietly. Through loss of desire, anxiety, numbness, confusion, overthinking, or avoidance. That’s why diagnostics often feel relieving. Not because we “fix” something but because for the first time, things begin to make sense. During a diagnostic session We simply: - listen to what’s been repeating in your life - notice how your nervous system responds - connect dots that may have felt separate before - and gently outline what kind of support would actually help For many people, this is the moment they stop blaming themselves. If you’ve been postponing, doubting, or waiting for a “clearer sign” this might be it. Not a dramatic breakthrough. Just a quiet inner yes to clarity. At the moment, I have 2 diagnostic spots left. Don’t miss the opportunity 🫶🏼 Excited to meet you in person! 🫶🏼