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1 contribution to Living Philosophy
Mar 28 ā¢Ā
how to fix severe dopamine addiction
i cant focus on shit, and cant last doing a hard task without scrolling, its a severe problem that idk how to handle
0 likes ā¢ 8d
Your problem isn't discipline, don't fight it, shape the environment so you don't even have access to your phone. Will power is for loosers.
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