How's everyone doing?! I got all of my things in! How about you? It was back day for me & hiit!

Hi! I know some of our group members were still getting in late last night, so hopefully you all have taken the time to watch the video & start the course! Attached is the daily check in prompt! In the comments you can check in fir accountability with the emojis at the bottom of the prompt with the things you got in today! Be sure to go through the course pages & get all the things you need! ASK QUESTIONS AND ENCOURAGE EACH OTHER! So excited for each of you to be here!

Please watch this 4 minute Welcome video!! -And your Day 1 check-in prompt is attached here!! -Also, how to measure your food examples attached here too! -START WITH YOUR COURSE IN THE CLASSROOM! https://www.skool.com/officially-coach-misty-7338/classroom/02bfbedb https://youtu.be/ExSbFXB0n2g?feature=shared

Welcome to the OCM (Officially Coach Misty) Community! I am excited to have you here to explore exercise/movement, nutrition/fuel, breathwork & how to make being healthy work with your life with balancing the fun stuff too!! We will cover managing stress, grief, divorce, kids, grandkids, careers! All things that can affect how you take care of yourself!! Please introduce yourself and what you are looking to get out of this community!! Check out my transformation!