Welcome to Spirited Food!!! 🍱🍳☕. I'm so excited you are here. 1. This community is here to help, have fun, and talk about food, nutrition, and health. 2. There is a lot going on in here, from live classes to group chats, to good recipes. 3. Please like 👍 any posts and/or give feedback on posts, videos etc. All the likes and comments really helps the community. We help each other through support and feedback! 👍😀🦞🔪☕ 4. Thank you for being a part of this. If there is something you would like to see or a topic you would like me to cover, just let me know. 5. Please no self promotion here. All posts, chats, and comments should be about health and/or one of the 5 pillars of health and/or cooking. 6. CLICK HERE FOR THE NEXT STEP