Activity
Mon
Wed
Fri
Sun
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
What is this?
Less
More
The Visibility Portal
16
Free
Soma+IQ Practitioner Group
454
Free
The Somatic Academy by Soma+IQ
15.4k
5.0
Free
The Conscious Circle
964
3.7
$24/m
4 contributions to The Somatic Academy by Soma+IQ
Apr '25 •
Welcome! Introduce yourself + Share what brings you here! 🎉
Community is about connection, so let's get to know each other! Comment below sharing where you are in the world, a photo of your expression, yourself, your pet, or nature if you'd like, and something you like to do for fun. 😊 A few ways to get started right away: 1️⃣ - Dive right into the Daily Breathwork Reset Experience 2️⃣ - Take a look at our full calendar experiences here - (not required for the summit) So get started below and lets connect! 🧡
1 like • Jul 30
@Sherri Perella just exploring . How about you?
0 likes • Aug 6
@Sherri Perella sure
Jun 30 •
Are you joining the 3 Day Workshop Tomorrow?
Hope to see you at the 3 day workshop tomorrow! We begin at 4pm PT / 7pm ET. - you can save your seat here! https://somaticevent.com/somaiq-organic-1
0 likes • Jun 30
Yes
May 21 •
Do you think the body remembers things the mind forgets?
Lately I’ve been realizing how much stress my body holds without me noticing tight shoulders, shallow breathing, always feeling on. I’m starting to explore somatic work and nervous system regulation instead of trying to think my way into healing. Curious What was the first somatic practice or realization that genuinely changed you?
1 like • May 24
Yes I believe the body and mind both remember but it could be in different ways. I had an experience where my initial response to doing something was yes which came from my mind. As I continued to do it I got a pain in my body and my body was saying NO. Tears came from my eyes . It stopped me in my tracks and I just sat with it for 15 minutes and I felt in my body which then got very protective of me. What came up for me was how I would automatically do things before checking in with my body. A pattern from childhood. I That was profound and the beginning for me to listen to my body vs always being in my mind.
May 11 •
Are you addicted to being productive?
On today's podcast conversation Steven and I dove into what it looks like to be addicted to productivity and various ways we can start to ease that pressure we put on ourselves to always be doing. If you joined us live for the podcast we would love to hear what landed with you during this conversation. Click the video below to catch up with the replay if you were not able to join us live. Thank you to everyone who was flexible with us for this episode.
1 like • May 18
What’s great conversation! Thank you both ❤️
1-4 of 4
@diana-lourenso-7755
Elem. Educator & Conscious Parenting Coach. I stand for children to grow up bold, whole and free to be exactly who they were created to be.
Online now
Joined Apr 12, 2026
New York
Powered by