Sparkling Pomegranate “Midnight” Mocktail Caption: All the sparkle… none of the crash. Cheers to a fresh start! 🥂✨Serves: 2–4 Ingredients - 1 cup 100% pomegranate juice (or cranberry) - 2 cups sparkling water (or plain bubbly mineral water) - 1–2 limes, juiced - Optional: splash of orange juice, frozen berries, rosemary sprigs Steps 1. Fill glasses with ice + berries. 2. Add juice + lime, top with sparkling water. 3. Stir gently. Garnish with rosemary or lime. Make-ahead: Mix juice + citrus ahead; add bubbles right before serving.

I’ve just created a brand-new YouTube channel dedicated only to The Nourishing Kitchen! If you’ve been enjoying the recipes, tips, and heart behind this mission, you’ll love what’s coming. This new channel will be your go-to space for: ✅ What's Cooking in My Kitchen This Week ✅ What I Wish I Knew Sooner About Home Cooking ✅ Simple Joys in the Kitchen (Mini-Series) ✅ Real Talk: When You Don’t Feel Like Cooking ✅ From My Heart to Yours ✅ Lessons the Kitchen Has Taught Me About Life ✅ Encouragement for cooking from the heart I’d love for you to subscribe, share with a friend, and grow with me as we bring peace and nourishment back to the dinner table—one meal at a time. Here’s the link to join us: The Nourishing Kitchen You Tube Channel With love from my kitchen to yours,💛 Ruth

Had to share this one! https://www.ironchefai.com/salads/algorithmic-arugula-and-pear-salad?lctg=63229f2f0bf2bb51bda3a4f7

The classroom has been refreshed to reflect my deep passion for clean eating and helping others cook with confidence. 💝 You’ll now find updated recipes featuring thoughtful ingredient swaps that keep the flavor you love — without the harmful stuff. And don’t miss the new section on restaurant favorites reimagined with clean ingredients so you can enjoy your go-to meals at home, guilt-free. Take a look around — and if it inspires you, share it with your friends and family! 👀 You can even earn affiliate income by spreading the clean eating love. 🥗✨

Interesting little hint from the past...