Tip for Grilling Healthier
When grilling meat, consider adding rosemary to reduce carcinogens. The Journal of Food Science found that rosemary extract added to hamburger patties helped reduce levels of HCAs due to the herbs high antioxidant properties. https://apollo.naserfoods.com/health_wellness/articles/252/grilled-rosemary-chicken-kabobs-healthy-cooking-and-eating https://www.numberanalytics.com/blog/rosemary-benefits-vegetable-skewers-guide