For the folks from today's call looking for a fit-nass challenge, here's how I started planking for 5 minutes...

Guess what just appeared next to my name ??? Let’s gooooo

Ok I've been freeloading here long enough. Here's a video I made that has helped some folks out. For a fun drinking game, do a shot every time I say "On the flipside" 😂

The other half to Wingman- Skool Goose 2.0 is now live on the chrome extension store! If you already have Skool Goose 1.0, you will have to update it. Ok im fuckin STOKED, so here is the breakdown: NEW FEATURES 📚 Bookmark ur fav skool posts 🌱 Simple drag-n-drop Skool CRM (with tags) 🍊 Slash commands to make responding easy 🍇 and Auto-DM followups are coming soon And of course the same great features from V1 💚 New (free) member notifications ⚠️ Churning member notifications ⛔️ Declined card notifications 🫐 Skool focus mode 👍 Positive Reinforcement. Want a honk when u hit a goal? Done. 🖕 Negative Reinforcement. Want insults when u slack off? Also done. HUGE SHOUTOUT to the 🪿⭐️⚡️ members for beta testing everything ESPECIALLY @Jen Ritchie, who went above and beyond It was expensive as shit to build, so i hope you USE IT and i hope you LOVE IT!

IRL Chicago led to another IRL event, in my kitchen! @Steve Gast learned to cook an iconic Greek dish and pronounce like a pro. I learned all things VSL from him. We spent plenty of time discussing the brilliance of a platform called SKOOL 🎉 And a group called @Goosify. 🧡