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32 contributions to Mood Boost
Are you have a great trip Robyn?
Hi @Robyn Diamond , I keep thinking about your wonderful trip. How is it going? What are some highlights? Are your daughters super excited and impressed by the UK? Did it rain? So many questions.
0 likes • 23h
@Robyn Diamond I loved Ireland & N Ireland, didn’t feel uncomfortable at all but there is still the underlying presence of their history & I agree a few stirrers. Enjoy the rest of your trip 🥰
Wednesday whoopsies
I forgot two things last night - one was our weekly Skool virtual coffee date, and the other was taking my son to a careers night. It didn't surprise me that I forgot the careers night, because I didn't actually put it in my phone calendar. But I have an alarm set for the coffee date and it went off at 5 to 7. I was just finishing the dishes. I said to my husband oh, that's right the Skool call will be starting in five minutes.... Then I thought about it again at about 9:30 pm 😫🤯🙄 My memory strikes again!! This is happening more and more lately. Anyone else?
Wednesday whoopsies
0 likes • 23h
I’m okay with meetings but sometimes struggle with remembering names
Sunday 12 April circle
Hi everyone Could I get a 'show of hands' from locals if you are coming to circle at Breadalbane hall on 12 April? Thanks 😊
1 like • Apr 3
@Kath Kovac the hall is solar passive and there is a gas heater. I have never been cold if I have attended yoga, a function , etc in Winter
1 like • Apr 9
@Kath Kovac I will have a quiet day at home 🙏
Belated weekly message from Kath!
Hi everyone First up, apologies for not being very active on here so far this year (apart from our twice-weekly virtual coffees). Being in Africa for a month, surrounded by music, colour, movement and life, and then returning to the super quiet somewhat isolated life in Dalton had quite the reverse culture shock on me. Even after two months I am still feeling it. Mostly it is presenting as procrastination and loss of motivation. So I really need to take my own advice about boosting one's mood in all the ways I can: getting out of bed (!!), practising gratitude, playing music, getting back into qigong and meditation, socialising. And getting back on here is a first step that I have been procrastinating about! I was chatting to @Sue Mackenzie about my old radio show, and so I thought I would share the link here to my podcast with many interviews with fabulously interesting women (some of whom are members of this community too). It will only be up until May, so catch them while you can at #Women's voices with Dr Kath on YassFM 100.3 | Podcast on Spotify For locals our second women's circle will be at Breadalbane on the second Sunday in April - details are on the Calendar for 12 April. I'd still like to offer an online circle as well - please let me know your preferences for day and time and I will try to accommodate. I will soon put up a new meditation and get back to holding regular mindfulness sessions - stay tuned. How have you all been coping with the state of the world right now - feel free to vent in comments! Love xx
Belated weekly message from Kath!
2 likes • Mar 31
@Robyn Diamond it’s so interesting to hear that your group is so vested in the co-living proposal to explore all angles before committing. I hope you all have a positive outcome 😊
1 like • Apr 2
@Sue Mackenzie I found that podcast very interesting ❤️
Women’s Circle Sunday 8th March
Hi @Kath Kovac Hope you’ve had a great week and got lots of rain ☔️ 😊 Just checking if next Sundays women’s circle is still a go? 🙏 Deb x
1-10 of 32
Deb Macpherson
4
81 points to level up
@deb-macpherson-4404
Hi I'm Deb and live in the Southern Tablelands. I love yoga, gardening (mainly vegetable) and exploring different types of art/craft.

Active 8h ago
Joined Sep 27, 2026