Hey all, just wondering if anyone is suffering with jaw clenching(bruxism) when on meds? And have you found anything that helps with it please? I’ve got a gum shield(Amazon one) as I’ve not been able to get to the dentist yet,I’ve had Botox. Still trying to figure out what might make it worse, but in the meantime I’m back to blowing bubbles off my tongue, which stops me from clenching.

All workbooks in this community are completely free. No catch, no paywall, no “premium version” hidden behind a subscription. If you work through one and it genuinely helps you — great. That’s the whole point. If you want to show that it’s given you value, there’s a donation link below. The preset is £5, but that’s just a starting point. Less is fine. More is fine. You decide. The amount isn’t a measure of the value — it’s just your way of saying “yeah, that landed.” No pressure either way. The workbook is yours regardless.(even the premium ones) 👉 donate here 👈 Rich

Hey! Don’t forget to also join the ADHD Tribe on WhatsApp for all the latest news, chat, buddying up and ZERO SMALL TALK 🥁👊 https://chat.whatsapp.com/HHepKu4zpqc42Q3RPcTPjZ Pretty please

To date, there haven’t been any large-scale studies showing that saffron can effectively reduce ADHD symptoms. That doesn’t mean saffron is ineffective in ADHD, though. A number of smaller studies suggest saffron holds promise as a solo therapy and as a complementary therapy to enhance the benefits of typical ADHD medications such as methylphenidate. Methylphenidate, known by the brand names like Ritalin and Concerta, is one of the most commonly prescribed medications for the treatment of ADHD. It belongs to a class of drugs called central nervous system stimulants, which work by regulating chemicals in your brain thought to underlie ADHD symptoms. In 2019, a landmark pilot study brought saffron versus methylphenidate to the attention of the ADHD community. Researchers found that 20–30 mg of saffron a day for a period of 6 weeks was comparable to treatment with methylphenidate for symptoms of both inattention and hyperactivity. Since that time, more research has emerged supporting the benefits of saffron for ADHD. A 2022 studyTrusted Source found saffron was more effective than methylphenidate for reducing ADHD symptoms of hyperactivity, though methylphenidate was more effective for inattention symptoms. Both therapies improved the number of hours slept among participants, which is a common challenge in ADHD, but only saffron helped with falling asleep. When saffron and methylphenidate were used together in a 2021 clinical trial, the combination was found to be more effective than the use of methylphenidate alone. These findings were supported by a 2022 clinical trial, which also found that saffron and methylphenidate were a superior combination.

Hello Tribe, Finally got my diagnosis letter today after 9 week wait! At time said no to meds. However I’m now wondering about them. So what is the tribes experiences?