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The ADHD Hunter Tribe

159 members • Free

24 contributions to The ADHD Hunter Tribe
Jaw clenching
Hey all, just wondering if anyone is suffering with jaw clenching(bruxism) when on meds? And have you found anything that helps with it please? I’ve got a gum shield(Amazon one) as I’ve not been able to get to the dentist yet,I’ve had Botox. Still trying to figure out what might make it worse, but in the meantime I’m back to blowing bubbles off my tongue, which stops me from clenching.
0 likes • 21h
@Dean Hugman only chicken?
0 likes • 9h
😂
Happy Friday Hunters!!
A little video of me (very you’re sick of my mush!!) We are now at 87 tribal members!! I’m gonna be spending the rest of the flooding the classroom with content so that you have loads to flick through Have the best weekend everyone and Weekend tip: Leave things you need to find, visibly in a place you always go to… my meds & vitamins are by the coffee machine. My keys are in the door. And my marbles… I don’t know where they are
Happy Friday Hunters!!
0 likes • 20d
@Paul Hubble These are both great 👍
0 likes • 3d
@Megan Eberhard I'm sorry to hear this aren't going so well right now. I don't know what type of thing you've attempted but there'sal a fairly good chance that you've not made a total mess of your life. I completely empathise with how you're feeling and I'm not trying to say that you're not going to struggle because of whatever happened. I don't knpw the facts and wouldn't throw around toxic positivity even if I did. But I've put myself in that position so many times before. I mean how hard could it be to rewire your home when there's only one floor? Google and YouTube will have plenty of advice in the subject - so if the power is turned off at the mains it's not essential to inform your landlord that you've improved their property by replacing an old light fitting with a nice new Smart one that works.m with Alexa. But when you have to make the phone call for one of their electricians to come and finish the job because you've fallen off the stepladder and it's starting to get dark but you daren't turn the power back on when there are unconnected cables hanging from almost every ceiling, they don't understand that it was ESSENTIAL that the new light was fitted today and you were far too ashamed of the chaotic state of the place to allow anybody to see it. (You've also spent an hour working out how to fix the situation yourself before ringing because you're convinced that you'll be homeless when you tell them the truth so you're a total wreck when they arrive.) If we think we can do something without having to ask for help because that would mean people might realise you can't do something 'simple', then we just go ahead and can't see the possible 💩 that is likely to occur 🤷🏻‍♀️🤦🏻‍♀️ Or is that just me? Anyway, time may not heal all wounds and we might do something else next week that we have no experience of because we don't have the best brake system for our thought-action processes but we somehow find ourselves picking up the pieces and able to look back at a later date without cringing too much.
Get it while you can!
RSD (Rejection Sensitive Dysphoria) is something so many of us struggle with and this is your chance to understand it better. Why it has affected so much of your life without you knowing why and what can you do to manage its control over you? There's a scientific reason behind it but you don't need to be a scientist to understand it. What you do need to understand is that you're not broken and you're not on your own. There are tried and tested ways to strengthen your battles and give you a fighting chance to improve things from here on in. Join us on Saturday 18th July at 3.30pm BST as we attend this ridiculously affordable LIVE course and learn more about what RSD is and why it affects people with ADHD so much. Walk away with 2 tools to start using straight away for heat-of-the-moment attacks and long-term management that will put YOU in the driving seat, not your RSD. On top of that, you'll receive workbooks to take away and complete in your own time without any pressure. You'll also have the chance to work through your personal RSD situation interactively with just a few other people on this course. (The numbers have been kept small deliberately so nobody will feel intimidated by dozens of attendees and to give everyone as much of an opportunity as possible.) You have lived your life at the mercy of your RSD - now is your chance to show it who the boss really is 👊 More than half of the 20 seats have been booked already, grab yours while you can. https://www.skool.com/adhd-unmasked-4543/classroom/06d7acc8
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Welcome to the tribe
You found your tribe. Welcome to ADHD Hunter Tribe. 🏹 Before you do anything else — introduce yourself below. Drop your name, where you’re from, and one ADHD trait you’re done letting run the show. Get your bearings: • Classroom — your RAISE Framework training lives here. Start with Module 1. • Community — this is your main feed. Post wins, questions, struggles. All of it. • Events — live sessions, hot-seats, and community calls drop here. • Members — find your people. You’re not the only one. One rule: no toxic positivity. We don’t do “just believe in yourself” here. See you inside. 🧠 WELCOME SCRIPT (spoken/video) Right. You’re in. Welcome to ADHD Hunter Tribe. I’m Rich. Late-diagnosed, Army veteran, programme manager, ADHD coach. And like most of you — I spent decades thinking I was broken. I wasn’t. And neither are you. This community is free. It always will be. Because the one thing the ADHD world doesn’t need is another paywall between you and feeling less alone. Here’s how it works. The Classroom tab is where your RAISE Framework training lives. Start there. Module 1 is short, I promise. The Community feed is yours. Post your wins. Post your struggles. Ask the daft question you’ve been embarrassed to ask anywhere else. Nobody here is judging — we’ve all got the same wiring. Events is where I’ll drop live sessions and hot-seats. Show up if you can. Lurk if you can’t. Both are fine. Now the rules. There aren’t many, but they matter. No toxic positivity. If someone’s struggling, don’t tell them to think positive. Sit with them instead. No unsolicited advice. If someone vents, ask before you fix. No shame. Not for the diagnosis. Not for the late nights. Not for the unfinished projects. We don’t do shame here. This is a Hunter’s world now. Introduce yourself in the welcome post. Tell us your name, where you’re from, and one ADHD trait you’re done letting win. I’ll see you in there. 🏹 RF (aka Captain Caveman)
Welcome to the tribe
2 likes • 20d
@Rebecca McCallum McCallum yes I did, and it as horrendous. At the time I'd been on a ridiculous concoction of psychiatric meds (which turned out to be totally unnecessary, thanks pych for never looking into ADHD/masking). After about 6 months of the rollercoaster the GP realised that I should have been put on HRT (hormone replacement therapy) and started me on patches for it. They helped a little, the highs and lows of the emotional fluctuations weren't as severe and the almost constant headache stopped after a couplefof weeks. After a further 8 months my moods and the exhaustion had returned to pre-hysterectomy levels. It's a pity that most research into ADHD and anything affected by it, is only done by those who have it themselves. According the official statistics, we are a small minority and therefore it isn't in the interest of central government (certainly in the UK) to finance research!
3 likes • 14d
Welcome to the Tribe Craig. Good to have you here. I was diagnosed with several MH conditions that it turns out may be incorrect now that I've been diagnosed with ADHD. I hadn'thad the meds for any of those for 10+ years (they didn't help anyway) and the 'symptoms' didn't worsen. The psychiatrist who diagnosed me with ADHD said they could well all have been a result of undiagnosed ADHD and masking for over 5 decades. It's worth looking into a diagnosis, even if it is to put your mind at rest.
Tonight's Live Tribe Gathering
I just wanted to remind everyone that nobody needs to have their camera and/or microphone on to come to the event this evening (18:30 BST). Anyone who doesn't feel comfortable being seen or heard is still welcome 🙂 and many of the Tribe, myself included, would understand that feeling only too well. What IS important is that nobody feels excluded 🫂 Here is a link to information about the event https://www.skool.com/adhd-unmasked-4543/lets-get-together-feel-alright?p=4e8176d9
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Kate Withers
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79points to level up
@kate-withers-3005
If life is a learning curve, who writes the curriculum?

Active 9h ago
Joined May 8, 2026
South/West Yorkshire, UK