Week 5 doesn't ask "what should you do with your life?" It asks something much softer 🌷 ✨ What makes you lose track of time? ✨ What did you love as a kid before anyone told you it wasn't useful? ✨ What do people thank you for, without you even trying? Drop ONE thing that makes you lose track of time 👇 Mine: tax forms and Human Design charts 😅💗 (yes, really)💖

Last week or the week before (time is weird) I posted a copy of an image I saw online about an ice berg. It inspired me to create something too. I've never made art with AI, so after about a week of fighting with ChatGPT, I finally came up with a couple versions I was happy with. I can't get it perfect, and I have to remember I don't need to be perfect. The idea I was trying to show is still being conveyed. I created two version and also converted them to black and white. I like the ADHD Harmony with the tree growing out of the middle . AI created that, I didn't tell it to do that which I thought was even more cool. AI fascinates me. It's not an official logo, and I did talk to Jim first in case anyone worries. - Overexplaining here. LOL I hope you may see this program the same way I do, or it helps explain how I feel the program works, with the help of AI.

Another week, another round of giveaways (: Congrats! 🥇 Place 1-3 → $50 community credit @Judy Hamilton @Shawn Bailey @Bobbie Eden 🥈 Place 4-6 → $40 community credit @Leonie Osborne @Linda Trup @Sd Brown 🥉 Place 7-8 → $30 community credit @Kerry Tailford @Teri Connolly

My lowest Harmony dimension: my procrastination, and my regulation Wind-down pattern I noticed: I noticed I felt more relaxed and unwound a bit more Morning pattern I noticed: Having the sun on my face in the morning which helped, and the staring at the wall which was hard but worth it. I decided to close my open loop:I felt it would benefit me and it really has. And it made me feel: Awesome, awake, alive my body felt less tense What surprised me: My nervous system] was shot but I feel like I have had a new lease of life especially since doing this challenge.

ADHD Harmony was instrumental in my overcoming my fear of re-starting my voice over demo with the NYC’s Edge Studio I had studied with and had ALMOST recorded my demo with (remotely) when Hurricane Helene hit on the scheduled day (!!) in Asheville, NC (2 years ago!) Was unsure, disconnected—stuck, afraid. Well, I just had my first session with a new pro coach with Edge today and it was glorious! Next step Is to schedule the record in NYC! Thank you, @Jim Ebbelaar. And thank you ADHD community😍💕😻!