Hello pilot members! I just created a rough draft outline for the Healing Voice Method Course. And I'd love your feedback. First of all, be sure that you have access because you should already. Second, please read through the rough draft outline of lessons/modules. This course intends to free, open, and empower a person's healing voice to their own authentic expression for healing. Please let me know your thoughts on anything that may be added, if something comes to mind.🥰

It’s 6:30 AM and I jumped out of bed and was really inspired to share a new manifest quest! The Community Quest: begin a daily toning ritual as a community to uplift ourselves in a chosen area of our lives while bringing out our authentic expression. I will record a routine for us that we can just plug and play and tone, for whatever time works best for you. Also I will schedule some live meetings. Here’s the toning meditation ritual: humming 3 min Crystal bowl meditation to empty our space -3 min Expand and tune into our heart space and opening to receive -1min Toning love or gratitude -freestyle 3- min Tone our authentic song -freestyle 3- min or longer More details and Video will be posted on Monday. Who’s interested? We begin on Monday.

~Biggest Takeaways One of my biggest takeaways from this week is the importance of foundational work in opening the gateway to the voice. I found myself thinking of it like an untuned piano — in order for the music to be beautiful, the instrument must first be tuned. These practices feel like we are tuning our own inner keys so that when our voice is expressed, something clear, resonant, and meaningful can come through. I also gained a deeper appreciation for the physical preparation — posture, stretching, and warming up the body. It really highlighted how connected the voice is to the entire body, especially the upper body and throat. Creating space physically seems to directly support creating space vocally. I also found these exercises to be almost addictive in the best way — they felt so good that I naturally wanted to continue longer than I had planned. The sound mimicking exercise was surprisingly enjoyable. I experimented with mimicking the sound of a fan and found it both playful and engaging. I’m looking forward to trying this with other everyday sounds (especially my espresso machine ☺️). Another meaningful takeaway is that when we use the voice as a healing tool, we are not only expressing — we are also listening. There is a feedback loop that begins to form, where information, awareness, or subtle energetic impressions may arise. This may come through as a felt sense in the body or even as something we “hear” in a more intuitive or energetic way. That awareness feels like an important part of the healing process. And a phrase that really stayed with me: Voice is medicine. Expression is healing. We’ve got to hear it to heal it. I found myself gravitating toward the humming practice more than anything else, which is reflected in my responses below. I practiced both in silence and alongside one of my 5-minute crystal singing bowl meditations — which was phenomenal. ~What I Noticed in My Body During the humming practice, I became very aware of vibration — not only in my head and throat, but also extending into my chest and torso. It felt grounding and expansive at the same time. I also noticed a slight lightheadedness initially, which then transitioned into a deep sense of calm.

The big ones for me this week were discovering that your “Inner Voice” comes in through the throat chakra. I’ve always assumed it was 3rd eye or Crown and the throat was really just more about our own physical voice and expression. It never occurred to me that the “voice” encompasses both the inner and the outer. Also, new to me was the idea that chanting “charges” the body like a battery. So cool! My intention for this course is to heal myself and to have the ability to use my voice to ground, center and heal. Given that our own voice is our most powerful healing tool for ourselves I’d Love to learn how to use it in that way. And with my newly discovered information about our voice being a channel to our inner self I’d like to open my throat chakra and clear my channel to the Divine. I could also get better at healthy communication… I tend to struggle to speak my mind and when I finally do it can be abrupt and less than productive 😬

If you ever feel you need some protection from negative energy or entities at all, I have personally used this chant, and it was amazing how well and rapidly it worked. Long story short, I had a shadow being demon in my home about 12 years ago, my higher self told me to sing this chant, even though I had never heard of it before. I looked it up on YouTube and began chanting the words.