3.60 sunny miles in North Wales, please excuse my very red cheeks🥵

Hello Everyone, My name is Dawn and im 58, i live in North wales in beautiful snowdonia, I started running a few years ago just a couple of 5ks a week to keep fit, after a breast cancer diagnosis in March 2022 I went into menopause after my first chemo session. I still managed to run in my good weeks between chemo sessions I joined a local running group and we ran 2 nights a week, i think my issue was doing too much too soon, and mostly suffered with tight calfs. I took 6 months off running last year due to a hamstring tendonopathy which seemed to take forever to improve, but with physio help im back, i dont want to compete i basically want to do my 2 5ks a week for fitness, and to feel stronger, i do go to the gym and do 10,000 steps + a day due to walking the mile and a half to work every day, i started with a PT back in august and ive lost a fair bit of weight by prioritising protein and fibre Im now 3 years cancer free and doing well and excited to be here thanks to Gabrielle, and look forward to hearing all about the club members 🙂