Jan 9 (edited) • Introductions
New member? Start here 👋
Welcome to the Menopause Running Club! I'm looking forwards to helping you get back to enjoying running and feeling like yourself again
To learn how to get clarity, a plan and the motivation to become a stronger, leaner runner in the next 2 weeks watch this short video here.
Then, go and introduce yourself to the group - tell us a little bit about your running history, how menopause has affected you, and the main thing you want to get out of this next 2 weeks.
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New member? Start here 👋
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Everything your need to keep running strong after menopause. Training & workouts, mindset & motivation, nutrition & recipes, support & community.
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