👇 How many of these still secretly live in your mind? ❌ “Harder, faster, louder = better.” Reality: More pressure doesn’t mean more pleasure. In fact, high-intensity thrusting can overstimulate nerve endings (especially the clitoris), leading to discomfort or even shutdown. Many women need slowness, rhythm, and emotional safety to even feel aroused. 🔬 Studies show that context, connection, and focus on clitoral stimulation are far more predictive of orgasm than any “pounding” technique. ❌ “If I need to talk about it then something’s wrong.” Reality: Talking is sex. Communication is intimacy. If you’re not able to ask for what you want, say no, or negotiate turn-ons — you’re not actually having great sex, you’re just performing. 🧠 According to research, couples who talk openly about their desires and boundaries report higher satisfaction and fewer sexual difficulties. ❌ “Women don’t want sex as much as men.” Reality: This is a cultural myth, its not a biological fact. Women are socialized to suppress desire and feel shame around sexual expression. But research shows that women’s arousal is responsive, it needs context, safety, and a sense of agency. When those are present, many women have equal or higher sexual desire than men. It’s not about drive - it’s about conditions. ❌ “Virginity always means bleeding.” Reality: The hymen isn’t a “seal” it’s a flexible tissue that varies hugely between people. Some are born with almost none. Some stretch from other activities (sports, tampons). Bleeding during first sex usually comes from lack of arousal or lubrication, not “breaking” anything. This myth fuels shame and violence in some cultures and it needs to go. ❌ “More sex partners = looser vagina.” Reality: Vaginas don’t “stretch out” from sex. They’re muscular, elastic, and designed to accommodate childbirth. Tightness or looseness is influenced by pelvic floor tone, arousal level, and age, not partner count. 🧠 If someone’s saying this. They’re revealing more about their insecurity than your anatomy.

Hello, everyone! I lately been sick but finally recovering and happy to be back to Skool! 🤓 Today, we delve into a compelling aspect of our being: the Sexual Constitution. Just like the inherent traits such as the color of your eyes or your height, your sexual constitution is a unique mix of characteristics that define your natural sexual expression. This includes your libido, inherent sexual preferences, and responses to sexual stimuli. 🧬 Understanding our sexual constitution is crucial as it helps us accept and embrace our natural selves, leading to healthier sexual well-being and relationships. It’s about recognizing and honoring how we are built, sexually. The frequency of sexual activity that one desires is largely influenced by their sexual constitution. Choosing the right partner involves understanding your sexual constitution, as it determines your overall sexual needs and compatibility in a relationship. Let’s Reflect Together! 🌿 - Would you be interested in understanding it more? - Would you like to learn how to calculate your sexual constitution using the trochanteric index? Understanding this measure can help you gain deeper insights into your personal sexual needs and preferences. Feel free to share your thoughts and experiences—this space is meant for us to grow and heal together in understanding and acceptance. 💬 #SexualHealing #UnderstandingSexuality #Sex

It’s no secret that many couples today feel a widening gap — sexually, emotionally, romantically. Men often feel blamed for being emotionally unavailable, disconnected, or shut down.Women often feel blamed for being too critical, too guarded, or too “complicated.” The truth is, everyone is hurting. Everyone is protecting something tender. But underneath the surface-level frustrations is a much deeper reality: We’re living in a cultural moment that profits from division. AI, media, dating apps, and massive corporations make billions by keeping men and women mistrusting each other.Every angry headline…Every swipe-based “marketplace”…Every algorithm pushing outrage and conflict… …all of it reinforces the idea that men and women are natural adversaries rather than partners in life. The “gender war” isn’t organic — it’s manufactured because it’s profitable. But here’s what isn’t being talked about loudly enough: There is ancient, biological, spiritual magic when men and women actually work together. That union — emotional, erotic, romantic, energetic — is literally how life begins. It’s how wisdom is passed down.It’s how families, communities, and shared futures are created. But restoring that magic takes courage. It requires men willing to open, feel, and develop emotional literacy.It requires women who feel safe enough to soften and trust again.It requires both sides to stop seeing each other as the enemy and start seeing each other as sacred mirrors. Healing the divide isn’t about returning to outdated roles or pretending things are perfect.It’s about moving forward with more emotional maturity, more self-awareness, and more devotion to connection. We don’t heal as isolated individuals scrolling through curated feeds.We heal in partnership — in the messy, vulnerable, beautiful work of truly seeing and being seen by another human being.

⚡ “younger women always have better offspring”, "you must be young to have kids"⚡ The fertility myth we grew up with and what science tells us Let’s dismantle one of the strongest societal beliefs: “The younger the woman is, the healthier the baby.” It’s everywhere — in medicine, culture, family pressure. But modern research shows a much more nuanced truth. It’s everywhere — in medicine, culture, family pressure. But modern research shows a much more nuanced truth. 💣 1. Women’s eggs are not time bombs A groundbreaking study published in 2025 (Arbeithuber B. et al., Science Advances) delivered a surprising discovery: 👉 Egg cells do NOT accumulate mitochondrial DNA mutations with age (ages 20–42). Key findings from this study: - in blood + saliva → mtDNA mutations increase with age - in oocytes → mutation load stays low and stable - eggs had 17–24× fewer mtDNA mutations than somatic tissues This means: Women’s eggs have a powerful protective mechanism that keeps mitochondrial DNA nearly unchanged for decades. So no — eggs do NOT “decay” genetically the way we were told in school biology. But… ⚠️ 2. Age Still Matters but for different reasons The same study explicitly states: 👉 chromosomal abnormalities STILL increase with maternal age This is crucial. The stability of mtDNA does not mean: - eggs do not age - fertility stays the same - older eggs are risk-free What actually changes with age: - ↑ aneuploidy (chromosomal errors) - ↓ ovarian reserve - ↓ quality of ovulation - ↓ follicular environment - ↓ hormonal regulation So yes, age affects female fertility. But not because “eggs fall apart.” Rather because the system around the egg changes. 📌 This aligns with decades of reproductive research and remains consistent. 👨‍🔬 3. And the part society avoids: The man matters too The myth goes: “Men stay fertile forever.” Science strongly disagrees. Studies show that as men age: - sperm DNA fragmentation increases - motility + morphology decrease - risk of autism, schizophrenia & some genetic conditions in offspring increases with paternal age - time to pregnancy becomes longer - miscarriage risk increases

Let’s get to know each other. Please introduce yourself and if you’re comfortable share your current sexual roadblocks. 🙌🏼So here are some rules of the community: 1. No judging others 2. Not giving advice without request 3. No labels 4. No pressure 5. Respect each other If you abuse it we kick you out 😘 We’re a likeminded and safe space community here 🫂