šŖI Almost Ate The Cookiesā¦
This weekend was supposed to be NestlĆ© chocolate chip cookies with French vanilla ice creamāmy reward after six days of strict discipline. I go all-in on my macros: 210g protein, under 50g carbs. No sugar. No excuses. But as the oven preheated, I heard that question: āAre you actually disciplined?ā Sure, Iām disciplined when Iāve got a reward waiting. But what if thereās no prize at the end of the week? What if itās just me and my goalsāno cheat meal on the calendar? That moment made me reflect: True discipline isnāt just about a schedule. Itās about being 100% focused, even when thereās no finish line in sight. Fitness is easy in the gymāI enjoy that. The challenge is in the kitchen, or in other areas of life. Can I push forward without needing my mood or a reward to dictate it? My challenge to you: Where are you letting your feelings determine your discipline? Are you focused, even when the ātreatā isnāt in sight? Letās build that type of disciplineābeyond cookies.