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SOS - School of Spirituality
141 members • Free
56 contributions to SOS - School of Spirituality
0 likes • 17h
Alison
1 like • 17h
https://youtu.be/w9KncI2PZUk?si=f1-X8BHLFyRBlLI2 This is by far the most powerful meditation I have ever done if you do it twice for half a hour each time and don’t notice anything I would be very surprised but remember once you start a kundalini awakening you can’t stop it
2d •
Collective Healing Message — May 11 (Mental Health & Ownership)
Your mental health is not your fault. But it is your responsibility. That distinction matters.— Struggling mentally does not make you weak, broken, or incapable.It makes you human. But healing asks for honesty: recognizing patterns, seeking support, learning what helps, and taking ownership of how you care for yourself. Ownership is not self-blame. It’s saying:“This is real.”“This affects me.”“And I deserve support instead of denial.” Healing today looks like: checking in with yourself honestly, stopping the habit of minimizing what you feel, asking for help instead of waiting until everything collapses. You are not defined by anxiety, depression, trauma, burnout, or any diagnosis. But ignoring your mental health won’t make it disappear either. For today, let this be enough: Awareness is not weakness. Responsibility is not shame. Taking care of your mind is part of taking care of your life.
0 likes • 17h
I have to be honest as someone that has had mental health problems it is impossible in the uk to get any support now and has been for about ten years or more . There was support in place for most people and now there is none I know people who can’t collect there meds or do daily activities like taking rubbish out or buy groceries and they can’t get any support after years of receiving a lot of help and support there is just no money for support anymore I fear for anyone going into the system right now because of the lack of support and all the ward closures
10d •
Q&A SOUL MATES
Question of the Day: Do soul mates really exist? My Answer: They can, whether seen as destiny or deep compatibility, a “soul mate” is someone who connects with your Spirit/Soul on a profound level. Share your experience in the comments 👇 Help build our community: “After sharing, reply to someone else's comment that resonates with you.”
0 likes • 17h
I don’t know if it was my soul mate or not but my whole journey started after meeting a person and spending the most beautiful night with them only for it to screw up the next day because they thought I didn’t want them because the love didn’t go as far as sexual and they thought I didn’t care but a lot kicked off and my whole life fell apart and that was the start of my spiritual awakening so I feel they were meant to do this and had dreamed about them before always in the dream thinking why doesn’t it ever work out and the first time I saw them I stopped in my tracks and thought shit she’s olde this time
1 like • 17h
Sorry Bonnie i only just saw this sending prayers hope everything is good with you now God bless you
1-10 of 56
Active 16h ago
Joined Feb 11, 2026