Hey everyone, BIGG WEEK this week!! A lot of you are hitting your half way check points and sending in your check ins.....more info in another post. To CELEBRATE the completion of the BIGG 8 I will be holdoing and in person live event on the 8th November. Please save the date. Brief overview detials: Exact timings and locations tbc mid next week 10-1 Nottingham area Seminar style - come and absord the energy of me and my team talking all things fitness and mindset. We will be discussing your journeys and success stories as well as a personal talk from myself on what it takes to be a high performer and create a sustainable healthy balance long term. BIGG 8 clients free of charge - all other members of the BIGG community £20 Register interest in the comments and i'll send full details over next week to everyone who comments.

Hey guys, How’s everyone getting on? Hope you’re all smashing it! Now you’re all in to the swing a little I’m going to hold our first live call tomorrow at 7pm (link will be provided tomorrow). This will be for any questions you may have and a bit of BIGG man inspo 😁👌🏼 Pop any questions you have below and I will cover in depth 👊🏼 *The call will be recorded for those that can’t make it live*

I’ve just checked in on my progress and I’m really happy. Scales moving in the right direction, sleeping better and feeling stronger. I can also see results in my progress photos. Weekends are always the toughest to be consistent but we’ve made it 💪🏻🙌🏻👍🏻 Hope you’re all smashing it too - have a great week 🏋️‍♀️

How are people getting on?

I appreciate this week is about getting a feel for the app but can we log all our food and workouts on there already to get the habit building?