Activity
Mon
Wed
Fri
Sun
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
What is this?
Less
More

Memberships

Mile High Compounds Rat Pack

324 members • Free

Heather's Peppy Steps

376 members • Free

Peptide Price

5k members • Free

Project Biohacked MEMBERSHIP

288 members • $15/m

Project Biohacked

6.5k members • Free

The GLP1 Mind and Body Method

203 members • Free

Biohacking Peptide Playground

1.6k members • Free

8 contributions to Heather's Peppy Steps
🧊Chill Out! With Selank.🧊
⚛️Selank. The "chill pill" peptide. Selank is researched for mood regulation and stress response. This amazing peptide has helped me to "brush it off" and keeps the edge away, all while not feeling any effects like drowsiness. One of my new favorites!! Can be paired with ⚛️Semax also...which is another cognitive peptide that helps with focus and clarity. Win/Win!🔥 https://milehighcompounds.is/ https://alphaomegapeptide.com/products/na-selank-10mg/ Code:HeatherM saves! *for research purposes only
🧊Chill Out! With Selank.🧊
1 like • 7d
this is the next peptide I want to research.
How does everyone keep Track of there Journey?
I have been doing the old pen and note book method. But want to go into something more formal. I have been debating getting a notebook like this one. Does anyone currently use it? ttps://www.etsy.com/listing/1834095233/?ref=share_ios_native_control
Adventure is out there
Hi All! My name is Dana or Dani. I am 35 years old from Pittsburgh, PA. My big down fall was Covid and sport injuries. My highest weight was 285. Current weight 228, with a goal weight currently 150. I got the dreaded talk from my doctor of pre diabetic. I love the gym and pool. It’s my health therapy time as I call it. I am doing a Rollercoaster trip in October with some friends and I am excited to fit in the seats and hopefully not get the dreaded belt loop extended on the flight. The final goal is to do a 1/2 Marathon with some friends before 40. If anyone wants an accountability partner I am all for it. I love to research fitness apps and devices and also planners. My current stack is compounded Trizepatide (Mochi Health- only reason still with them is Dr and Nutrionist) Nad Klow.
1 like • 13d
@Heather Moore doing a Trip to California. The plan is Disneyland, Universal, Knotts Berry Farm, Sea World , and Six Flags Magic Mountain. Going to Try the Dollywood Inaugural 5k, 10k and Half next year. Probably will be able to complete 5k and 10k but the 1/2 is questionable at this time.
Costco Protein
Costco has a new protein coffee very good when on the go. I do add extra coffee in it.
Costco Protein
2 likes • 13d
This is my topping recipe for protein cold foam - Coldbrew coffee of choice I usually brew a pot in the morning and then just refrigerate the rest. Or now trying to premade from above. Depends if I am working from home or in the office. - I also sub in a zero calories flavor right now it’s been Pumpkin spice, Carmel and French Vanilla. I might have a slight addiction to Jordan’s Skinny mixes & syrups. - ¼–½ cup unsweetened vanilla almond milk (or your preferred milk) - 1 scoop vanilla protein powder (whey or plant-based) - 1 scoop of collagen - 1 tbsp plain Greek yogurt (optional, for a thicker foam) - ½ tsp vanilla extract - 1 tsp maple syrup or honey (optional, for sweetness) - Pinch of sea salt - Ice-cold cold brew or iced coffee, for serving - I just use a little hand held mixer or use a protein cup with a blender ball to mix it 
Advice
Hello everyone! I been on trizepatide 7.5 for maybe for or 5 months and I am at a stall. I was thinking of switching to reta, my question is can I start at 4 mg or should I start at 2mg and increase slowly.. also I wanted to add tesamorelin. For fat burning.. I need advice
1 like • 16d
I am on 10mg of Trizepatide and I had to go up to here to loose weight after a stall.
1-8 of 8
@dana-cimarolli-6438
Researching my peppy journey

Active 12h ago
Joined Aug 29, 2025
Pittsburgh, PA