Good Morning. Actually I’m going to chime in on this now, because I don’t see my situation really changing by the end of today. I have to say right now I am living in my body (somewhat painfully I might add). For the first time in a while, I am not wasting energy on my mind short cycling itself in the endless thought loops of: past choices, mistakes, arguments, relationships etc. So if I was a car, I would say the engine is running well enough for a long trip (just still not yet finely tuned). That said, even the best running car will only get so far if all the other parts are worn (i.e. brakes, shocks, tires – you get the idea). So this bad car analogy aside🤓, what I’m trying to say is with all the external and internal energy work I’ve done – I don’t think my body is in sync with my mind's level of awareness. So I have placed myself in a “spiritual pit-stop” to rest, repair and recalibrate on my journey. I know I’m guilty (at least initially) of getting so wrapped up in my mind looking for answers, that I have taken my physical body for granted. And as Ariella’s educated me on while energy is processed in the mind - it’s stored in the body. Releasing this stored energy (regardless of how much or how long someone has carried it) can make a person really uncomfortable physically, let alone unbalanced. With all of the ups and downs we experience on our path to awakening sometimes the best thing to do is nothing and just rest the body. I’ve come to realize the subconscious is infinite but we only get one (finite) body while we’re here. And realistically the body doesn’t ask for thoughts, ideas or emotions– just the proper care and rest. I’m not saying I’m lying around for 10+ hours like my cat, but I’m finding allowing myself to just “be” is helping.