🚨 What’s Your Favorite Piece of Newfound Knowledge? ☀️
In our latest deep dive, we explored UV light and its powerful effects on the body—how UVB triggers melanin production and DNA repair, why tanning is your skin’s natural defense system, and how your body repairs UV-induced DNA changes. Light isn’t just about what we see—it’s a fundamental driver of health, energy, and cellular communication. Understanding the different spectrums of light can help us optimize our body and mind in ways most people don’t even realize! Now, we want to hear from YOU: What is your new favourite thing you’ve learned about light and health? 🔥 Drop your thoughts in the comments! ⬇️