Let’s catch up ⬆️ Open discussion with your testimonies - questions about life - consciousness- healing ❤️‍🩹 - relationships and more. Have your questions or testimonies ready. #liverecordings

@Cynthia Me @Pearl McMillan @Sonia Morrison @Ashley Lantican This week and going forward - Food wasn’t the teacher. Awareness was. Watermelon simply became the mirror. Every craving… every emotion… every excuse… every victory… simply introduced us to ourselves.” Prayer: Today we pause, not because a fast has ended, but because something within us has awakened. Thank You for every lesson that came through these past seven days. Thank You for every moment of strength. Thank You for every moment of struggle. Both have become our teachers. Thank You for reminding us that true nourishment is more than what enters our mouths. It is the thoughts we choose. The words we speak. The love we allow ourselves to receive. The grace we extend to ourselves when we fall short. Today we release guilt. We release comparison. We release perfection. Instead, we choose presence. We choose awareness. We choose gratitude. Bless every person who participated in this journey. May their bodies continue to heal. May their minds become quieter. May their hearts become softer. May they remember that every new day is another opportunity to begin again. As we return to eating, help us honor this body that carries us through life. May we treat it with kindness rather than criticism… with wisdom rather than impulse… with gratitude rather than judgment. May this week not simply become something we completed. May it become something that transformed us. And may the awareness we cultivated during these seven days continue to ripple through every conversation, every decision, every relationship, and every act of love. Thank You for walking beside us through every step of this journey. We trust that the work You began within us will continue long after today. Amen.

Who's With Me!!! July 11 – July 17, 2026 Are you ready to reset your body, renew your mind, and strengthen your spirit? I'm inviting our SSA family to join me for a 7-Day Watermelon Fast Challenge! For seven days, we will eat or juice watermelon, spend intentional time with God, and encourage one another through this journey. 🕖 We will meet LIVE every evening at 7:00 PM CST for prayer, encouragement, accountability, and to share what God is revealing during the fast. 🍉 Why a Watermelon Fast? Watermelon is made up of over 90% water, making it a refreshing fruit to help hydrate your body while giving your digestive system a break. Some potential benefits include: 🍉 Supports hydration 🍉 Rich in vitamins A and C 🍉 Contains antioxidants like lycopene that help protect your cells 🍉 May support healthy digestion 🍉 Can help reduce bloating for some people 🍉 Naturally low in calories while helping you feel full 🍉 Encourages mindfulness and discipline around eating 🍉 Creates space to focus more intentionally on prayer, meditation, and spiritual growth This challenge isn't about dieting, it's about discipline, obedience, simplicity, and creating room to hear God's voice more clearly. ❤️ Our 7-Day Journey Day 1 – Surrender: Release control and dedicate the next seven days to God. Day 2 – Cleansing: Let go of unhealthy habits, negative thoughts, unforgiveness, and anything that no longer serves you. Make room for renewal. Day 3 – Renewing: Your Mind Replace fear and doubt with faith, hope, and truth. Day 4 – Healing: Pray for healing in your body, emotions, relationships, and spirit. Day 5 – Gratitude: Focus on God's goodness and cultivate a heart of thankfulness. Day 6 – Vision & Purpose: Seek clarity for your next season and align your heart with God's direction for your life. Day 7 – Celebration & Reveal: Celebrate your commitment! Share your testimony, reveal your results, reflect on what you've learned, and celebrate what God has done over the past seven days. ⚠️ Important Disclaimer

***Workbook included below*** This seven-day journey is an opportunity to reset your body, renew your mind, and strengthen your spirit alongside a supportive community. Together, we'll enjoy watermelon, spend intentional time in reflection and prayer, and gather each evening on Zoom for encouragement, connection, and inspiration. Whether you're joining for better health, spiritual growth, greater discipline, or simply a fresh start, you're welcome here. Come with an open heart, a willing spirit, and let's experience transformation , together one day at a time. Challenge Dates: July 11–17 Nightly Zoom: 7:00 PM CST Welcome to the journey! 🍉💚

SSA Family... our 7-Day Watermelon Fast Challenge begins THIS SATURDAY MORNING! 🎉 It's time to prepare! 🛒 Pick up your watermelon before Saturday so you're ready to start first thing Saturday morning. For the next 7 days (Saturday to Saturday), Red Orange or Yellow meat: 🍉 Eat your watermelon 🍉 Juice your watermelon 🍉 Blend your watermelon into smoothies 🍉 Or even grill your watermelon if you'd like to enjoy it a different way! The goal is to keep it simple while creating space to reset your body, renew your mind, and strengthen your spirit. 🕖 Every evening at 7:00 PM CST, we'll meet together on Zoom for encouragement, prayer, accountability, and reflection. I can't wait to hear what everyone is experiencing throughout the week! 📖 Good news! Your SSA 7-Day Watermelon Fast Reflection Workbook will be ready tomorrow, so you'll have everything you need before we begin. If you've already committed, let us know you're still with us by dropping a 🍉 in the comments! If you haven't joined yet, there's still time! We'd love to have you on this journey. Let's finish this week strong and begin Saturday with purpose, discipline, and expectation. See you Saturday morning... and don't forget your watermelon! 🍉💚❤️💛🧡