Sometimes the most spiritual thing you can do is pause. Not to quit.Not to give up.Not to avoid life. Just pause long enough to hear yourself again. Many of us have spent so much time carrying responsibilities, expectations, worries, and the emotions of others that we forget what our own voice sounds like. This week, ask yourself: ✨ What have I outgrown?✨ What conversations no longer belong in my future?✨ What am I carrying that was never mine to hold?✨ What would choosing myself look like today? Growth is not always adding more. Sometimes growth is recognizing what has expired and lovingly laying it down. You don’t have to earn rest. You don’t have to justify peace. You don’t have to apologize for becoming someone new. The version of you that carried yesterday got you here. The version of you that creates tomorrow may require a different choice. Today, return home to yourself. Take a breath. Place your hand on your heart.And ask: “What is one thing I can release today that creates more space for who I am becoming?” The answer may surprise you. ❤️ Affirmation:“I release what has expired. I trust what is unfolding. I am safe to choose myself.” #SoulShiftAcademy#SacredMirror#ChooseYou#ReturnToCenter#SoulShiftSaturday#TheQuietRevolution#BootsOnTheGroundForGod#SSAFamily 👇 Share one thing you’re releasing today. Let’s support each other. 🌿💜

WHO HAVE YOU BECOME WHILE YOU WERE BUSY LIVING? Over the past few weeks, life has continued moving — through emotions, lessons, exhaustion, breakthroughs, silence, joy, and survival.This Saturday, we are returning to ourselves together. This workshop is not about becoming someone else.It is about pausing long enough to honestly meet the version of you that has been forming beneath your daily life. Together we will explore:• What has been speaking through you lately• The difference between escaping and true rest• The identities and masks we unconsciously carry• Nervous system reconnection & grounding• Guided breathwork, reflection, and Sacred Mirror integration This will be a gentle but powerful space to reconnect, release, reflect, and realign. Come as you are.Leave closer to yourself. 🕊️ Saturday 🕊️ SSA Community 🕊️ Bring water, headphones if needed, and an open heart “The mirror was never meant to shame you. It was meant to introduce you to yourself **please ignore the time on the flyer. It will be at 11:30am on Saturday* Nekesha Burrell is inviting you to a scheduled Zoom meeting. #recording FEEL FREE TO SEND ME A WATTS APP VOICE NOTE IF YOU NEED PARTNERSHIP IN PRAYER OR HAVE ANYTHING YOU MAY WANT TO QUICKLY SHARE. 929-231-8404

“Be still, and know that I am God.” — Psalm 46:10 🌿 Reflection There is something sacred about the morning. Before the noise. Before the responsibilities. Before the world begins to ask anything of us. Morning is an invitation. An invitation to return… to stillness. This scripture is not just a suggestion—it is a reminder. A reminder that in a world that constantly pulls us into motion, God calls us first into stillness. Not because nothing needs to be done, but because everything flows better from a place of being centered. “Be still” does not mean doing nothing. It means releasing control. It means quieting the inner rush. It means trusting that God is already ahead of you in this day. Sometimes we wake up carrying yesterday. Sometimes we wake up already worried about tomorrow. But this moment—this morning—is asking you to come back to now. To breathe. To trust. To remember that you are not walking into this day alone. God is not only with you… God is already within the day, making a way, aligning what you cannot see, and holding what you cannot carry. So before you move forward today… Be still. 🌿 Prayer Heavenly Father, Thank You for the gift of this new morning. Thank You for waking us up with breath in our bodies and another opportunity to begin again. Today, we choose stillness. We lay down every worry, every burden, and every unanswered question at Your feet. We release the need to control outcomes, and we rest in the knowing that You are God. Quiet our minds, Lord. Calm every anxious thought. Settle every restless place within us. Help us to trust You more deeply today. Even in the unknown. Even in the waiting. Even in the moments that don’t go as planned. Guide our steps. Order our words. Align our hearts with Your peace. Let everything we do today flow from a place of stillness, confidence, and trust in You. Remind us throughout this day that we are covered, we are guided, and we are never alone.

For those who attended yesterday’s class with Charli… Can you check your notification icon and see if Skool sent you the recording of the class? If you do, can you share it here on Skool. I do not see it showing up on my end. It could have been a technical issue. So if you do not see it either. It is ok. I am sure Charli will be happy to host another class at a later date.

Link to today’s video pre-recording 👇🏾 https://www.skool.com/soulshift-6212/classroom/b5b599c6?md=6dd6f59d8fde437287ebc10231121787