Healing is a habit. Kristina Scaglione joins Cate to unpack how trauma-informed therapy integrates mind, body & spirit—turning daily routines into tools for resilience. Drop your favorite nervous system reset in the comments! Watch on Website : Link Watch on Youtube : Link

Networking isn’t hunting—it’s farming. In this episode, Bill Goodwin (Priority Living) shares how wellness pros can grow their business through intentional networking, authentic connections, and the courage to get on stage. Key takeaways: - Why networking is about cultivating relationships, not chasing clients - How to use free talks to build trust and visibility - Growth vs. goals: building a mindset that lasts a lifetime Tune in to learn how to plant seeds today that will grow your wellness business tomorrow. : Watch Here What’s one networking “farming” habit you’ll commit to this month?

How do you get to the LIVE event?

Save The Date Link to Register : https://clubthrive.global/mexico/ And comment ''I'm in'' 🥳 Can't wait to see you all in Mexico Retreat!

Longevity isn’t about living forever. It’s about feeling great for longer. In Cate's talk with Chris Burres, we explored ESS-60—a molecule with the longest life-extension result in history. From mitochondria health to fasting and Ayurveda, this conversation connects modern science with ancient wisdom. How would your priorities shift if you knew you had 20 extra healthy years? Full episode here - Link