@Amy Ledin Thank-you again. This is my second Rewired60. I did not pick up this loop (or any loop really) last time because I feel like I'm not 'typical' so get distracted by all the 'busy mum' stuff. I live alone (but have a wonderful partner I train with), no kids, financially independent, career focussed, busy social life and healthy. I'm feeling much more confident this round.
Day 23 ✅Today, I caught myself in my invisible loop when I started considering not going to the gym today (Wednesday) and go Thursday instead. For no reason other than I was still busying working (after nine hours). I used my Morning Identity Anchor: I don't have to feel like it, I just have to do it. And I did it. And it felt good.
Day 24✅My health character is named Cindy Callander, because she is me, I am her. She would acknowledge and celebrate that she has journalled each and every single day for 24 days straight. I didn't quit; I didn't skip a day. I did it no matter what.