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Busy Parents 20min Health Club
11 members • Free
4 contributions to Busy Parents 20min Health Club
2d •
Workouts!!
Hey guys, hope you are having a great Friday so far! So whats for your evening meal tonight? Who's tried the Legs workout yet? my legs are sore! 2 more workouts being uploaded tomorrow, Core and Full Body!
0 likes • 2d
I think I will have steamed fish. I can't do that work out yet because of my hips. I also have problems with the arms too.
1 like • 4d
Salad and tuna as not much of an appetite. More tired.
6d •
Today's win!
What's one win youve had today? Could be water, 3 meals, some steps....? Drop below 👇🏽
1 like • 6d
After a poor weekend spent at hospital. I managed to do nearly 5000 steps.
9d •
Quick Reminders
Good morning guy, just a quick reminder that each week I upload........ - '7 day Meal Plan' focusing on 2-4 ingredients and high protein of course. (in the Classroom Tab) - '3 short Home Workouts' that anyone can do. (In the Classroom Tab) - We have 1 x Q&A Call in this group, Wednesdays 8pm to answer any questions, struggles or create a plan for you. - And of course you can post any questions at anytime in the community chat.
0 likes • 7d
Yes that would help. At the moment at hospital with chest pain. Need pacemaker checked.
0 likes • 7d
Diane Somers I'm now back home now. Still no better off. I'm glad to be home those. Thank you for your message 🙏
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@christina-orphanou-9095
Hello all. My goal is to lose weight and become more healthy.
Active 12h ago
Joined Jan 8, 2026