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TKC Performance
487 members • Free
2 contributions to TKC Performance
Feb 20 •
Junior u10 Girls Training
My daughter starts u10 girls training next week, any help or tips at this age would be great. I was just going to start of with some basics 1) Making sure the training is fun and the game is fun 2) Doing some basic fundamentals - holding the ball properly and kicking drills, hand passing drills 3) rolling the ball on the ground, learning to get a clean pick up and hand pass etc 4) put some of this in a game scenario Any other advice for this age group?
0 likes • Feb 23
You're on the right track. At that age fundamentals are key, particularly in girls football - you'll reap the rewards in a few years time.
1 like • Feb 23
My warm ups from yr 3 onwards have been small form handball games. Split them up into teams of 3 to 5 (you may need multiple games running simultaneously) and spend 10 minutes working on moving the ball by hand and practicing decision making and disposal under pressure. You can have dedicated goals, or end zones to move the footy to, or just keepy off. You can also adjust rules to work on particular skills (e.g. groundballs).
Oct '24 •
Bodywork
I'm coaching Year 7's next year and keen to know of any drills that would help them from getting pushed off the ball so easily when it is in dispute. A couple of my big guys in particular would benefit from better utilising their size rather than getting nudged out of the contest for ground balls. Cheers.
1 like • Nov '24
Awesome, thanks for the ideas @Cade Keeble will give them a crack when training resumes
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