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Chris Korfist SG Speed School

19 members • $30/m

4 contributions to Chris Korfist SG Speed School
Questions for Korfist-Kerr Talks
Hi Everyone. Chris and I are recording a talk Thursday. Does anyone have any questions about hips? We've talked upper body, trunk, we're into the hips now! Let us know!
1 like • 10d
@Matt Seki I really like these questions. These will be solid!
Kerr Talks
Are there anymore Kerr talks? we are patently waiting..
2 likes • Feb 24
Working on it! I promise! We're trying to find time this week.
Baby Yuri exercise - requesting a video
Chris, would you please post here your Baby Yuri exercise? We are going to discuss it in Trunk Part 3. I'd like members to be able to reference it. You mention it's effectiveness in your research review video.
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Kerr Talks Questions
Hey Guys! If anyone has questions for the Kerr Talks, please ask away! We are going segment by segment through the body (3 parts on the upper body, recording part 2 of trunk soon), and I would love to make this a community thing too. I'm sure Chris will answer questions here and if there's anything related to your area or any follow up, please ask away!
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Chris Kerr
2
8points to level up
@chris-kerr-8830
Hockey Weight Room Guy at Liberty University

Active 4d ago
Joined Dec 15, 2025