Hi beautiful community, It’s a new day, a new month, and a perfect time to recommit to the healing path.As the seasons shift, our bodies are ready to shift too — releasing what we no longer need and preparing for deeper restoration. 💬 So, let’s check in: - How are you feeling today — physically, mentally, emotionally? - Have you made time for movement, rest, or nourishing food this week? - What’s one thing you can do today to support your health? 💪 If you’ve been off-track, don’t worry. Fall is the perfect time to reset, and our classroom is full of tools to help you do just that. 🌀 Gentle reminder: We’ve got a powerful Auriculotherapy Detox Protocol waiting for you in the classroom — simple, effective, and a beautiful support for your liver, lymph, and emotions. If you haven’t tried it yet (or it’s been a while), this is your invitation. 🍠 Let’s focus on: - More colorful, whole foods 🍎 - Daily movement (even a walk counts!) 🏃‍♀️ - Warm teas, deep breaths, and early bedtimes 🌙 - And supporting our nervous system with gentle detox and balance 🌿 👉 Drop a GIF, emoji, or a quick note in the comments to let us know you’re here and walking this path with us.Your presence matters — not just to your health, but to the energy of this whole space. 💚 Let’s enter this new month aligned, supported, and empowered.I see you. I believe in your healing. Let’s do this together. With love, Dr. B

Hello, Amazing Humans! 🌟 I’m taking a short break from our coaching sessions on Wednesdays to prepare something that I know will be deeply impactful for your health journey—and I couldn’t wait to share the news with you! Starting September 3rd, we’ll be launching a brand-new 5-session coaching course that takes us deeper into the powerful connection between gut health and mental health. Why this topic? Because your gut is more than just a digestive system—it’s often called your “second brain.” The state of your microbiome and digestion has a direct influence on your mood, focus, energy, and even long-term mental well-being. In this upcoming course, we’ll be exploring: ✅ How gut health shapes mental clarity and emotional balance ✅ The role of diet, stress, and lifestyle in supporting a healthy brain-gut connection ✅ Practical tools, assessments, and strategies you can apply right away ✅ Real-life case studies to bring the science to life ✅ Ways to take charge of your health with confidence and clarity This course will be added to our classroom, so you’ll have lifetime access to review, reflect, and integrate the lessons at your own pace. It’s designed not just to give you information, but to empower you with real change. I am beyond excited to guide you through this! 💫 👉 If this sounds like exactly what you’ve been waiting for, drop a GIF below and let’s get ready for a transformational September together!

Here is where you can find your opportunity to make the commitment to our Candida CEO program. Program Commitment Write your name along with the following sentence in the space provided below if you agree to the terms of this program I ________________ Agree to all the terms of this program and will take action and play full out! Repost this with your name below if you are committed! #The Commitment

Our goal is to help our clients reach better health by building a community of people who actually engage, support, share, contribute and grow together. Together as a community we provide education, encouragement, motivation, accountability, to reach health freedom. TAKE 1 MINUTE TO READ THIS ENTIRE POST SO YOU KNOW HOW THIS COMMUNITY WORKS AND HOW TO UNLOCK ALL OUR RESOURCES First of all... So awesome that you found your way here... to YOUR Skool Community for Health and Wellness Seekers Who are Ready to take control of their health to gain Life Long Health Freedom! ... that's actually FUN to do! In case we have never met, you should probably know that over the past 20 years we have: 💎 Helped more than 1000 Health Enthusiasts reach Life-Long Health Freedom! 💎 And today, we routinely help 100s of Vitality Seekers reach energy levels beyond their imagination! We regularly ... 1️⃣ Clear out members who are not active or engaged 2️⃣ Decline about 30% of people who request to join our community 3️⃣ Delete posts that are low value or quality So welcome to the community and thank you for being a contribution and participating partner in your health journey. Your results are not going to come from watching our content... they are going to come from engaging, asking questions, participating in events, and TAKING ACTION!! In order to UNLOCK the Courses & Resources in our vault you need to complete the Start Here Module ✅ Step #1) COMMENT UNLOCK ON THIS POST (So we know you read this) ✅ Step #2) FOLLOW ALHH ON INSTAGRAM ✅ Step #3) FOLLOW ALHH ON FACEBOOK ✅ Step #4) COMPLETE START HERE MODULE WELCOME TO THE ALHH HEALTH MASTERY COMMUNITY! Take those first few Action Steps, Unlock our resources and reach your health goals Now.