Help me troubleshoot please?
Hi everyone. Please help me solve the “mystery of me” so I can figure out how to achieve a breakthrough in healing, fat loss & body composition. Once I figure myself out I feel like I will be able to help others so much better! I want to be the best Carnivore coach I can be! 🙏 “TLDNR” - I’ve been Carnivore 2 years (Jan 2024); have lost gained & lost the same 20lbs; my chest waist & hip measurements are exactly the same as they’ve been since before Carnivore (2021) when I lost 80 lbs on 4.5 years Keto. I’m post menopausal, have had high stress for most of my adult life, but I’m in a good place now - enjoying the Carnivore Calm, good sleep, digestion, no sugar cravings, “food freedom” no chronic pain - but plagued with chronic skin irritations and common colds too often. I am sharing my health journey with you here in hopes that you will help me troubleshoot my progress on Carnivore. Feel free to ask questions, give any ideas you may have to help me figure out what I am missing. Thanks!! :) Charmaine (More detailed story) For some background: - I was a restrictive eater in my teen years. I began eating an indulgent SAD and gaining weight in my 3 pregnancies and early adult years. - 30 years ago (March 1996) I got the Flesh Eating Disease (Necrotizing Fasciitis)in my abdomen post C-section for my second baby. I had a large abdominal mesh implanted over my entire lower abdominal wall. - 3 years after a vertical C-sectio through the mesh screen for my 3rd baby I was put on bed rest 2 out of 3 years (2003-2006) while waiting for 2 separate repair/replacement surgeries when the mesh tore off its anchors and later herniated. I gained a large amount of weight from bed rest, and my muscles deteriorated. - I had gastric lap band surgery on Dr’s recommendation since physical exercise was proving challenging with compromised core strength. - I lost 80lbs in 2 years but I developed a stomach ulcer and had to have it loosened. I gradually gained the weight back plus 10lbs by mid 2019 which was my highest weight.