I finished reading this book about 3 months ago, and, honestly, my life hasn't got this better ever since I read this... This book called "Atomic Habits" talks about how to really make good habits and destroy the bad ones. The book shows you how to do that on a incredible easy way, helping you improving your life for once. I seriously recommend you to at least check out this short book if you want to improve your life. More info about the book: https://atomichabits.com/

What would it look like? (asking for a friend…and a video I’m working on)