Dale, my hubby has lost 40 plus lbs and he is 65 years of age. He is wearing clothes I have never seen him in. He has always worked on his health and especially his weight loss. Proof it is never to late.
Please share your favorite health book or health personality that you watch or follow. Can't wait to see everyone's responses. Some of mine are: Gary Brecka, Stacy Sims, Wheat Belly and Dr. Anthony Chaffee