I generally don't like snacking because I'm normally trying to lose fat or maintain my current weight. But, what do you do when your stomach is grumbling and you're feeling like you could take a bite of your own arm because you're so hungry? If you eat enough calories, and the right macros, with enough volume foods like Levi recommends, this probably won't be a problem. But, my past diets didn't work out because I didn't plan those things very well and didn't eat the right combinations of food. Sometimes when I feel ravenous between meals, I drink some water first, to make sure it's hunger and not thirst. Then, I try to get busy and get my mind off my hunger. If that still doesn't work. I might grab a bowl of Greek yogurt and berries. Sometimes I keep a 4 oz piece of smoked salmon in my refrigerator. I also keep sardines and canned herring around. Sometimes I also have beef jerky or biltong. I've also thought about maybe trying hummus on celery. I try to aim for low fat, low calories, and high protein. What do some of you snack on when you're trying to lose weight or maintain your weight?

I really struggle with sweets in my diet. The usual ones have the amount of calories of full meal, but I just can’t live without that. What could I try cooking to fullfill my sugar cravings?😅 (dates are trying their best, but not it)

I am looking for a high protein breakfast recipe.

Let me see 🍚 emoji down in comment ! By the way, like each other's comment so everyone level up faster And I'm kicking anyone just joins and don't interact, no lurkers in Levi's kitchen lol