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Owned by Carrie

Bodywork Lab

73 members โ€ข Free

A community for people with persistent, shoulder pain who want to get to the root cause and fix it with self healing practices, not meds or surgery.

Posture Reset

8 members โ€ข Free

When you are in a pain loop and you feel that your posture is the source it can be a challenge to know where to begin to make change. We've got you!

Memberships

The Starting Place

6 members โ€ข Free

The ShiftShow

73 members โ€ข Free

Skoolers

188.7k members โ€ข Free

the skool CLASSIFIEDS

1.8k members โ€ข Free

Skool Events Daily

261 members โ€ข Free

Skooly

277 members โ€ข $9/month

โ€œYour Best Courseโ€ Build Lab

133 members โ€ข $27/year

The Sequencing Room

14 members โ€ข $47/month

Health Upgrader-

108 members โ€ข Free

17 contributions to the skool CLASSIFIEDS
Five myths that are quietly killing Skool communities
After building a Skool community past 900 members, here's what I've learned stops most community owners from getting there. Myth one: Posting once a week is enough because members are drowning in notifications. The logic sounds reasonable - nobody wants to overwhelm people. But one post a week means one chance to be seen, one chance to add value, one chance to remind someone why they joined. Skool isn't email. Not everyone sees every post. You're not spamming people by showing up three times a week. You're just showing up. Myth two: Growing your member count is the main job. It isn't. A community of 50 engaged members who trust you is worth more than 500 passive names on a list. Growth is a vanity metric until your existing members are getting value and progressing. Fix the room before you fill it. Myth three: The welcome message is enough follow-up. It isn't even close. If a colleague joined your team, said hello on day one, and then heard nothing from you for three months, would you be surprised if they went quiet? Your members are the same. They joined for a reason. Check in. Ask what they're working on. Whether you have 50 members or 500, treat them like gold. Myth four: If you've added something to your classroom, people will find it and buy it. They won't. Your classroom isn't a shop window on a busy street. It's a room in a building most members haven't explored yet. If you're selling something, say so. Tell people what it is, what it does, and where to find it. Repeatedly. Myth five: lurkers are a problem to solve. They're not. Before you remove someone for not posting, consider what you don't know. Some members are going through a difficult period. Some are absorbing everything and aren't ready to contribute yet. Some will show up six months from now and become your most engaged members. Silence isn't rejection. Don't treat it like it is. If you're running a Skool community and want to turn it into consistent monthly revenue without burning out your members or yourself, that's exactly what we work on inside the Skool Monetisation Lab
Five myths that are quietly killing Skool communities
2 likes โ€ข 3d
Fantastic post, thank you
There Is No Perfect Chair for Your Shoulder Pain
One of the most common things people say to me when we start talking about their shoulder pain is: โ€œBut my setup is good. Iโ€™ve had an ergonomic assessment.โ€ And I understand why that feels reassuring. But human bodies arenโ€™t designed to stay fixed in one position for hours at a time, no matter how supportive the chair is. They adapt to the environment they spend most of their time in. Thatโ€™s why so many women who already do yoga, Pilates, strength work, or exercise are starting to feel the old equation stop working. The hour spent working on the body no longer fully buffers the effects of the other 95% of the day. Thatโ€™s the conversation behind my upcoming workshop: SIT ACTIVE: Make the 95% Work for Your Body Thursday 21 May 12.00 BST Weโ€™ll look at how desk life shapes the body, why shoulder pain keeps returning, and how to bring more movement, awareness, and variation into the workday itself. And if this is a conversation youโ€™re interested in, youโ€™re very welcome inside my free community, Bodywork Lab See you there Carrie
1 like โ€ข 4d
@Amy Grantham So true! A lot of frustrated people invest in the 'best' chair...and still in pain. We'll get into that- so happy you're coming....or will catch the replay! โค๏ธ
0 likes โ€ข 4d
@Darlene G not unusual that trouble is far and wide. You're very welcome to come along to the workshop. You'll probably get some more ideas on how to help yourself with pain and stiffness ๐Ÿ˜Š
Please Introduce Yourself
One of the most important things I've learned since becoming an online entrepreneur is that the most important thing you can do to grow your business is to build relationships. Many of us (myself included) have rushed to promote our groups and services that we care so deeply about. And it only makes sense - we are excited about what we are doing! Today, I'd like to invite you to take a step back and introduce yourself to the group by answering the following questions: 1. Who are you personally? 2. Who are you professionally? 3. What is something you love doing outside of work? 4. What is something surprising about you? As you open up and make more connections, you will find that not only are people more interested in what you do, but they will also be more interested in helping you make connections with other people they know! ๐Ÿ˜‰ After you introduce yourself, please scroll through the other introductions and add a comment to someone you have something in common with or would like to know more about. ๐Ÿ˜Š Please add your introduction in the comments below! โฌ‡๏ธ
Please Introduce Yourself
1 like โ€ข 23d
@Shannon Boyer ๐Ÿ˜Š
0 likes โ€ข 6d
@Melissa Boher Jacobson Ahh, it is, and I don't want to wish it away but it's certainly time for my eldest at least to move out. He may not go far when he eventually manages to leave.. I do feel for you with that distance! Lots of travelling to keep up!
Spring Reset Roll Call ๐ŸŒท
There is something about this time of year that makes people want to clear things out, start fresh, and pay attention to what is ready for new life in their business. So, letโ€™s do a little spring check-in. ๐—ช๐—ต๐—ฎ๐˜ ๐—ถ๐˜€ ๐—ผ๐—ป๐—ฒ ๐˜๐—ต๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ ๐—ฟ๐—ฒ๐—ณ๐—ฟ๐—ฒ๐˜€๐—ต๐—ถ๐—ป๐—ด, ๐—ฟ๐—ฒ๐˜ƒ๐—ถ๐˜ƒ๐—ถ๐—ป๐—ด, ๐—ผ๐—ฟ ๐—ฟ๐—ฒ๐—ฐ๐—ผ๐—บ๐—บ๐—ถ๐˜๐˜๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐—ถ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜† ๐—ผ๐—ฟ ๐—ฏ๐˜‚๐˜€๐—ถ๐—ป๐—ฒ๐˜€๐˜€ ๐˜๐—ต๐—ถ๐˜€ ๐˜€๐—ฒ๐—ฎ๐˜€๐—ผ๐—ป? Maybe you are: updating your offer becoming more visible reviving a project you put on hold improving engagement in your group simplifying something that has become too complicated recommitting to a goal you do not want to let go of Share yours below, and if you feel comfortable, tell us why this matters to you right now. Then take a minute to comment on someone elseโ€™s post too. You never know whose fresh start might need a little encouragement.
Spring Reset Roll Call ๐ŸŒท
1 like โ€ข Apr 7
@Andrew Nelson no, it hadn't occurred to me to collaborate in that way. But now that you've mentioned it's on my radar...๐Ÿ™
1 like โ€ข Apr 7
@Melissa Pier good to know. Here we are indeed! ๐Ÿ™Œ๐Ÿ˜Š
The CLASSIFIEDS Premium Tier - Everything You Need to Know!
If you are already on the Premium tier and want to know how to make the most of it, or are thinking about upgrading, here is everything you need to know... โญ๏ธ ๐Ÿ—ž๏ธ In the Standard tier, you can post in the community once a day in any category (except for days with a hashtag prompt, then you get an extra post!). There are two kinds of acceptable community posts: "anything" promoting your Skool group, or offers that are free (freebies, free workshops, podcast promotions, your own YouTube channel promotions). You can see the list of categories in the How It Works pinned post. These "rules" are for both standard and premium members. ๐ŸŒŸ ๐Ÿ—ž๏ธ Now for the additional benefits for Premium members ($3/month or $33/year) 1. Premium members are allowed to put an "ad" in the classroom to advertise anything they want - free or paid. The ad stays up for as long as they are a premium member. Ads rotate weekly. ๐Ÿ“ฐ You can place your ad by creating a draft course in your own community and then copying the course key and sending it to me to copy into the Classifieds. Course keys can be found by going to the thumbnail of the course in your classroom and clicking on the three dots in the top right corner. 2. Premium members also have access to all live events on the calendar. This includes meetups twice a month (called the PERSONALS) and open drop-ins once a month. ๐Ÿ“† The meetups are structured and focus on improving your visibility as well as helping you make connections and foster collaboration. 3. Premium members also have the opportunity to host their own free masterclass for all members on the CLASSIFIEDS calendar. This gives you the chance to provide value to the members and then pitch your group or product at the end. ๐Ÿ’ต In order to qualify to host a masterclass, you have to first take my How to Teach a High-Value, High-Converting Masterclass workshop ($27). The next one is being offered on May 12 with doors opening for registration May 9th.. After taking the prerequisite workshop, the first masterclass you offer is of no charge. Subsequent masterclasses that you would like to offer will be subject to a $10 administrative fee.
The CLASSIFIEDS Premium Tier - Everything You Need to Know!
1 like โ€ข Apr 7
@Christopher Whitehead-Baines it really is isnt it!
0 likes โ€ข Apr 7
@Jewels Sherriff me too!
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Carrie Turck
4
61points to level up
@carrie-turck-1488
Posture and mobility coach combining 3 decades of osteopathy and yoga teaching to develop my holistic approach to healing shoulder pain at the root.

Active 6h ago
Joined Jan 27, 2026
Cranbrook Kent UK
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