Need some guidance? Check out our FREE snack guide HERE! Let's break down the break room! Share what's in your snack kit for the clinic. What's working for you? What are your struggles? Did you say sugar crash?

Five signs you’re operating in catabolic energy (and don’t know it) In this episode of The Resilient Vet Podcast: Mind and Body Strategies for Success, hosts Aaron Shaw, OTR/L, CHT, CSCS, and @Jennifer Edwards discuss the impact of catabolic energy on veterinary teams. Edwards explains that the exhaustion many veterinary professionals feel is often tied less to their workload and more to the breaking-down, draining nature of catabolic energy. While useful for short-term survival, this state becomes a primary driver of burnout when it becomes a long-term default. Listen and let us know what you think: https://www.dvm360.com/view/five-signs-you-re-operating-in-catabolic-energy-and-don-t-know-it-

👉 Here’s how to get started: 1. PLEASE introduce yourself — who you are, what you do, and one area you most want to improve. 2. Pick one tool and use it this week. 3. Share your score, insight, or takeaway from a resource. You’re here because you care about protecting your health, your team, and your clinic — and you’re in the right place. This community is about action, not lip service. Inside the Classroom you’ll find FREE resources you can start using today, including: Durable Clinic Scorecard™ → see where your clinic is strong or at risk Fuel Up Fast snack kit guide → boost energy without the crash Sleep for Recovery & Energy → small steps to recharge better Micro-Breaks That Save Your Body → protect your body during shifts 21-Day Kickstart→ simple exercise & nutrition plan with video demos This is a judgment-free zone with 100% support. We’re here to stop burnout before it happens, extend careers, and help veterinary professionals stay stronger and healthier in the work they love.Glad you’re here. Let’s get started. 💪🐾 Come for the tools, stay for the community.