🎉 50 Episodes. 1 Year of Podcasting.And I never could’ve predicted that this would be the topic of episode 50. One year ago, I launched this podcast with the intention of sharing authentic, unfiltered conversations about growth, leadership, and living a life aligned with what matters most. Today, I’m marking this milestone with one of the most raw and vulnerable episodes I’ve ever recorded:The 5 Stages of Healing Heartbreak.Because life has a way of humbling us. Breaking us open.And if we let it—it can also heal us. This episode is for anyone who’s ever felt like the pain might swallow them whole. You’re not alone, and you’re not broken. Your brain, your body, and your heart are doing their best to make sense of the loss. Thank you for being on this wild ride with me.Thank you for listening, sharing, and growing alongside me. Here’s to the next 50. https://open.spotify.com/episode/3Cz0FSAc2hZXcg1t3bBMIu?si=h2r2Gya6SP6giSlmeRVZ3w

I love these online meetings! They have recently changed from Thursday at 7 PM. I think they have changed to Tuesdays at 7 PM. Can someone please confirm that? 🙏🏻🥰

TAKE 1 MINUTE TO READ THIS POST SO YOU KNOW HOW THIS COMMUNITY WORKS AND HOW TO UNLOCK ALL OUR RESOURCES First of all... Thanks for stopping by! We are so happy and grateful that you found your way here... To the FREE Skool Community for seekers of truth, excellence, expansion and transformation who are ready and willing to unlock the next level in every area of their lives. Our community exists to awaken and empower you into your full potential in whatever matters most to you so that you can live and lead from a place of authenticity and integrity and cause a lasting impact where you live, lead and play. We are grateful to have you join our community, and you need to know a few things first. Please take the time to read this post before you get started! In case we have never met, you should probably know that over the past few years we have: 💎 Founded Shift Power Yoga in 2013 with a dream of sharing healing and transformation with as many humans as possible and created a thriving Yoga Community across Western Canada where you can come as you are. We are affectionately known as the "Island of Misfit Toys" because we've created a place where regular folks belong instead of a "scene" where you have to fit in. 💎Trained hundreds of incredible, bright and shiny yoga teachers who are making a massive impact in the world using yoga as leadership. They are killing it folks! 💎 Founded Shift Labs Inc., a Heart- Led Coaching and Leadership company, that blends yogic philosophy, spiritual wisdom and cutting edge personal development, coaching and heart-led leaderhsip techniques (hint* Pam's worked with the best of the best in the world) and trained dozens of incredible Certified Coaches who are causing personal revolutions all over the world. 💎Launched The Lit From Within Project in 2013, which supports the integration of yoga and meditation in addiction recovery facilities and has provided over $50K of support in our community. We firmly believe that service is the pathway to fulfillment because as Ram Das said, "We are all just walking each other home."

I've been thinking about adding recordings of the Wednesday Wisdom Circle to the community for those who can't make the time work for them to join us live. Checking in to see if this is helpful?

I am so very grateful for my good health and ability to serve others in a meaningful way