Stay tuned for an incredibly exciting announcement about an opportunity to take a deep dive into knowing yourself, trusting yourself and living your most aligned, joyful and authentic life. It's going to be epic! Hint: Think Yellowstone meets Yoga Retreat Who wants to spend some time by a campfire becoming the best version of themselves?

If you love someone who struggles with addiction your life can become chaos. Walking on eggshells, feeling anxious all the time, trying to control, fix and figure out what to do all become normal ways of being. But peace is possible whether your loved one is using or not. This is your invitation to join me and Certified Clinical Counselor Asha Altun for a weekend retreat in Summerland BC that will transform your life, give you real tools to help you communicate calmly and clearly, align with your values, create boundaries that protect your peace and still honour connection and most of all give you a pathway to peace. Check out the link to find out more. https://shiftlabs.ca/retreat

Do you know the difference? Check out this week's Wednesday Wisdom Circle for a powerful conversation on creating depth in our lives.https://www.skool.com/shift-labs-1121/classroom/1c61d85a?md=cc028e868ae64efda8380cf125a4aced

Moving from Gross and Dense energies into the subtle realms is a profound practice in the yogic teachings. What if much of our dissatisfaction comes from seeking more experiences and achievements instead of seeking the depth and subtle energies in the experiences we already have? Check out this week's Wednesday Wisdom Circle and leave a comment below! https://www.skool.com/shift-labs-1121/classroom/1c61d85a?md=8f0ed63295bb48f58d1732e87c94f69f

If you missed Wednesday Wisdom Circle this week the recording is up! https://www.skool.com/shift-labs-1121/classroom/1c61d85a?md=384999e421b84f588aa9c8f605edbb86