Do you React instead of Respond?
Yesterday I let my emotions get the better of me and I reacted to something that hurt my feelings and wound up having to apologize. This week's Wednesday Wisdom Circle explores the science behind why we react and the simple thing we can do to shift. Check it out! https://www.skool.com/shift-labs-1121/classroom/1c61d85a?md=a4e56a10eda44316a26ae4613f66084c