Got work to do and need some focused time and accountability? Join me for "No Faffing About" Body Doubling Sessions on: Tuesday 27th January at 10am to 1130am Thursday 29th January at 10am to 1130am Zoom links to sessions are on my Skool Calendar. Let's get shit done together!! Drop me a 🧡 in comments if you are coming? Oh and .......... Anyone interested in ☕ Coffee Morning/Afternoon Chin Wag Sessions? For some ADHD oversharing (oversharing not compulsory!!!) and general chit chat. It would be a very good way for you ladies to be able to help each other out and expertise swap. Let's do this!!!!! I have added a poll for to choose a ☕ morning or afternoon for a chin wag! Hope you all have a fabulous weekend! See you next week. Love Chloe x

Hey Ladies Why Body Doubling Works So Well for ADHD: External accountability beats will power. It creates momentum. Once you start, ADHD hyperfocus can kick in. Body doubling gets you over the starting line. What Body Doubling Looks Like in Practice - Silent co-working sessions - Cameras on (or off!) - Short sprints - Gentle check-ins at the start and end No pressure. No judgment. Just progress. I would like to set something on here so we can use this space to encourage and support each other. What does everyone think? let me know if you're interested and I will make it happen. Love Chloe xx

Hormone changes have been hitting me hard over the last few weeks! Maybe perimenopause, maybe menopause creeping in, whatever it was, it was a storm I couldn’t control, and I got very close to jacking it all. Business. Content. Goals. As a woman with ADHD I am used to dealing with brain paralysis, I have learned to live with it, accept it and go with it BUT this feeling was a whole new level of F*** it all, I can’t do this. It felt like my mind had been stolen by something I couldn’t get a grip on which was crushing me, my confidence, my zest for life, my emotions and my energy. I was crumbling and desperately wanted to hide away as it felt impossible to stop the war that was raging in my head. As most of us do, somehow, I managed to carry myself through and even did a photo shoot for my new upcoming podcast series and you can see the pain behind my smile. The tiredness, the puffy eyes, the self-doubt, the weight of it all. But I did it when I really didn’t want to and I feel proud of that. Thankfully the life assassin has done one and has given me some relief this week. I am not here with words of wisdom, I just wanted you to know that you are not alone! DO NOT GIVE UP, even when the life assassin is telling you to! Anyone else been feeling the same lately? Drop a ❤️ or share your experience below so we know we’re not alone. Love Chloe xx

Welcome, Welcome, Welcome!!!!!! So excited to have each and every one of you here! This is powerful space created to uplift, support, and empower ADHD women to thrive in both life and business. A thriving community where you can connect with like-minded individuals, exchange valuable insights, seek guidance, collaborate, and elevate each other's growth. To get started simply introduce yourself by commenting on this post. We'd love to know:⁣ ✨ Your name ✨ Your business ✨ If you have an idea for a new business and don't know how to start ✨ What your are goals for 2026 I hope this community empowers your inner ADHD Queen and provides the support and inspiration that you need on your journey. I am excited to welcome you!!! Chloe 🩷 Founder of ADHD Queens of Business

Happy Monday Everyone. How are we all feeling today? Yesterday morning I did my first ever online yoga session with the amazing @yogacarly. I always thought yoga would be boring for my busy head, but it wasn’t! It was calming, grounding, and I felt 100x better afterwards. Admittedly it did take me about 15 minutes to stop fidgeting but after that I was breathing deeper, moving slower, being present, even with the kids were hovering in the doorway asking me why I was laying on the floor! I’m learning that slowing down is a powerful act of self-respect. Here’s to making small changes that help our ADHD heads. Highly recommend tuning in online with @yogacarly. Best start to a Sunday morning. Online sessions are on: Sunday mornings at 0930 (BST) Wednesday evenings at 1800 (BST) First class is FREE! Anyone up for some yogering? Sunday 3rd August? at 0930 BST Who fancies joining me? (and Carly, as I have yet to master yoga!) 😆 https://yogacarly.co.uk Let me know in the comments below. Carly is also a member of this group of amazing women ❤️ @carly-holbard-1634 Love Chloe x